Low Cholesterol And Stroke - AnabolicMinds.com

Low Cholesterol And Stroke

  1. New Member
    alexmittaluk's Avatar
    Join Date
    Aug 2013
    Posts
    21
    Rep Power
    23

    Reputation

    Low Cholesterol And Stroke


    3 days ago my neighbor had a stroke.However, he is known by high cholesterol for the last 5 years. Now he is recovering but this got me thinking about this relation and what is that dangerous cholesterol limit so you can say that "you are safe below that line"

  2. Senior Member
    TheMovement's Avatar
    Stats
    6'3"  238 lbs.
    Join Date
    Apr 2013
    Posts
    2,606
    Rep Power
    1463013

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Age, Race, Gender, and diet all influence the "recommended" level you are to be at. Your activity level, ?SMOKING Habits?, and family history factor in as well. Best way to know for sure, see your doctor.
    Last edited by TheMovement; 10-27-2013 at 10:18 PM. Reason: IMO
    Bigger and Better Is all I KNOW!!!
    Current Log= http://anabolicminds.com/forum/supplement-reviews-logs/250352-follidrone-cutting-package.html
  3. Elite Member
    Jiigzz's Avatar
    Stats
    5'10"  205 lbs.
    Join Date
    Mar 2012
    Posts
    5,183
    Rep Power
    3319956

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    Being overweight is a far greater concern that high cholesterol; or even in fact consuming a high carb diet when you exercise very little. High carb diets and being overweight mean an increase of triglycerides in the blood. These "push" down the LDL particle size which makes it easier for them to enter the endothelium of the arteries and form plaque.

    These studies show that reducing carbs positively impacts lipid profiles: http://jn.nutrition.org/content/136/2/384.long and http://www.ncbi.nlm.nih.gov/pubmed/16685042

    This study shows why LDL-p (particle size) is a better indicator of heart disease than than C which is often tested for: http://www.ncbi.nlm.nih.gov/pubmed/19657464

    More interesting reads: http://care.diabetesjournals.org/con...e2=tf_ipsecsha
    Link between LDL-p and triglyceride levels: http://www.ncbi.nlm.nih.gov/pubmed/1420088

    This link shows that total cholesterol between 210 - 220 appears to be better for overall health provided LDL particle sizes are large http://perfecthealthdiet.com/wp/wp-c...holesterol.jpg
    Serious Nutrition Solutions Representative
    X-gels: Arachidonic Acid made affordable
    •   
       

  4. Senior Member
    xR1pp3Rx's Avatar
    Stats
    5'10"  201 lbs.
    Join Date
    Jun 2012
    Posts
    2,448
    Rep Power
    920158

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    there is a lot of new research showing that ketones may be the next frontier of dementia and Alzheimer's disease treatments.
    MCT and coconut oil offer many great benefits and go hand in hand with what Jiggs has posted.
    I would recommend mint infused fish oil and heart help along with a lower carb approach to help thwart these issues as much as naturally possible.
    FINAFLEX forum rep
    visit our website at finaflex.com
  5. New Member
    BeastFitness's Avatar
    Stats
    5'8"  217 lbs.
    Join Date
    Dec 2012
    Age
    21
    Posts
    391
    Rep Power
    33626

    Reputation

    Quote Originally Posted by TheMovement View Post
    Age, Race, Gender, and diet all influence the "recommended" level you are to be at. Your activity level, ?SMOKING Habits?, and family history factor in as well. Best way to know for sure, see your doctor.
    thissssss
    Workout Log: http://anabolicminds.com/forum/workout-logs/240313-turnin-into-f.html#post4303200
  •   

      
     

Similar Forum Threads

  1. Extreme low carb and depression.
    By MaDmaN in forum Weight Loss
    Replies: 6
    Last Post: 03-01-2005, 03:49 PM
  2. Cholesterol and AAS
    By BigBody in forum Anabolics
    Replies: 19
    Last Post: 02-17-2005, 11:20 AM
  3. low carbs and bulking clean
    By orvise in forum Weight Loss
    Replies: 7
    Last Post: 04-11-2004, 02:33 PM
  4. Low arches and squatting
    By T-Bar in forum Exercise Science
    Replies: 4
    Last Post: 08-18-2003, 08:28 PM
  5. Cholesterol and Alcohol
    By BIGNBUFF in forum Weight Loss
    Replies: 8
    Last Post: 07-22-2003, 05:29 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in