BioHacking? Gear, Supplements, Nutrition, Sleep, etc...

[Z28Luver7777]

Recently have been reading a lot about bio/body hacking. Stuff that includes vitamin d levels, intermittent fasting, gadgets/tools to increase performance.

I wanted to get everyone's opinion on here. What do you guys think? Also if you know of any cool biohacking tips, tricks, tools, please post.

 

[xR1pp3Rx]

my top 3 "bio hacks" would be as follows in no particular order:
eat
train
sleep

after that
iForce

 

[Z28Luver7777]

my top 3 "bio hacks" would be as follows in no particular order:
eat
train
sleep

after that
iForce

Was hoping for some weird brain/sleep/body hack that would make me a genius, while sleeping for 4 hours a night, looking like g plitt

 

[xR1pp3Rx]

that's why the iForce is on the list.
:haha:

 

[harbonah]

Well I've been thinking about building my own centrifuge..and I've built a few other interesting lab machines.


http://www.ted.com/talks/ellen_jorgensen_biohacking_you_can_do_it_too.html

 

[Z28Luver7777]

Well I've been thinking about building my own centrifuge..and I've built a few other interesting lab machines.

http://www.ted.com/talks/ellen_jorgensen_biohacking_you_can_do_it_too.html

Nice vid

 

[harbonah]

Nice vid

Another great site to check out http://diybio.org/

 

[jmiyamoto]

Cutting, in a natty bodybuilding setting, is essentially a biohack since you have to maintain your protein/carb levels at a level that essentially tricks your body into holding on to muscle.