Paleo diet is the best diet i tried so far

  1. New Member
    kk3vv's Avatar
    Join Date
    Oct 2013
    Posts
    25
    Rep Power
    22749
    Level
    8
    Lv. Percent
    85.88%

    Paleo diet is the best diet i tried so far


    Got to 6% body fat

    Name:  image-1891403008.jpg
Views: 376
Size:  202.2 KB



    Name:  image-2390847229.jpg
Views: 341
Size:  297.7 KB



    Name:  image-2986155096.jpg
Views: 495
Size:  243.2 KB

  2. Elite Member
    GeekPoop's Avatar
    Stats
    6'0"  232 lbs.
    Join Date
    Feb 2009
    Age
    27
    Posts
    5,263
    Rep Power
    234820
    Level
    51
    Lv. Percent
    92.31%
    Achievements Activity ProPosting ProPosting Authority

    nice work!
    Serious Nutrition Solutions
  3. Senior Member
    MANotaur's Avatar
    Stats
    6'1"  210 lbs.
    Join Date
    Dec 2012
    Posts
    2,347
    Rep Power
    450148
    Level
    45
    Lv. Percent
    45.92%
    Achievements Activity ProPosting Pro

    you like that paleo huh? looks like its treating you alright
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.
    •   
       

  4. Senior Member
    xR1pp3Rx's Avatar
    Stats
    5'10"  213 lbs.
    Join Date
    Jun 2012
    Posts
    2,868
    Rep Power
    1257696
    Level
    55
    Lv. Percent
    35.95%
    Achievements Activity ProPosting Pro

    why fix it if its not broken right? gj.

    what other diets have you tried?
    FINAFLEX forum rep
    visit our website at finaflex.com
  5. New Member
    kk3vv's Avatar
    Join Date
    Oct 2013
    Posts
    25
    Rep Power
    22749
    Level
    8
    Lv. Percent
    85.88%

    Quote Originally Posted by MANotaur View Post
    you like that paleo huh? looks like its treating you alright
    Yea love the results I got with it .
  6. New Member
    kk3vv's Avatar
    Join Date
    Oct 2013
    Posts
    25
    Rep Power
    22749
    Level
    8
    Lv. Percent
    85.88%

    Quote Originally Posted by xR1pp3Rx View Post
    why fix it if its not broken right? gj. what other diets have you tried?
    I tried that fasting and regular diet oats and eggs in the morning chicken and brown rice 4* a day and the paleo diet has showed me great results. The first two weeks is the hardest after that it's all routine
  7. Senior Member
    threeFs's Avatar
    Stats
    5'10"  215 lbs.
    Join Date
    Mar 2012
    Age
    36
    Posts
    2,363
    Rep Power
    768550
    Level
    48
    Lv. Percent
    40.25%
    Achievements Activity ProPosting Pro

    There were oh, a couple years where people didn't eat food from little packages.
    Good job man. It's the framework for how we raise our daughters.
  8. Senior Member
    xR1pp3Rx's Avatar
    Stats
    5'10"  213 lbs.
    Join Date
    Jun 2012
    Posts
    2,868
    Rep Power
    1257696
    Level
    55
    Lv. Percent
    35.95%
    Achievements Activity ProPosting Pro

    btw I like the 1st selfy... u look like your ****ting your pants.. ggggggggggggghhhhhhhhhhhhh..
    lol jk
    FINAFLEX forum rep
    visit our website at finaflex.com
  9. New Member
    Johnston's Avatar
    Stats
    5'11"  172 lbs.
    Join Date
    Aug 2013
    Posts
    367
    Rep Power
    226945
    Level
    29
    Lv. Percent
    19.83%

    What WAS your diet exactly? 'Paleo' doesn't exactly narrow it down.
  10. New Member
    kk3vv's Avatar
    Join Date
    Oct 2013
    Posts
    25
    Rep Power
    22749
    Level
    8
    Lv. Percent
    85.88%

    Quote Originally Posted by Johnston View Post
    What WAS your diet exactly? 'Paleo' doesn't exactly narrow it down.
    Home made chicken salad 6 times a day with Shakes in between
  11. New Member
    rj123's Avatar
    Join Date
    Apr 2013
    Posts
    129
    Rep Power
    66998
    Level
    16
    Lv. Percent
    16.98%

    Quote Originally Posted by kk3vv View Post
    Home made chicken salad 6 times a day with Shakes in between
    that sounds more like the Atkins diet you have like no carbs there
  12. New Member
    rhoadx's Avatar
    Stats
    6'0"  195 lbs.
    Join Date
    Nov 2009
    Posts
    184
    Rep Power
    503922
    Level
    32
    Lv. Percent
    53.27%
    Achievements Activity Pro

    Quote Originally Posted by kk3vv View Post
    Home made chicken salad 6 times a day with Shakes in between
    if i remember right paleo dosent allow shakes. does it?
  13. New Member
    kk3vv's Avatar
    Join Date
    Oct 2013
    Posts
    25
    Rep Power
    22749
    Level
    8
    Lv. Percent
    85.88%

    Quote Originally Posted by rhoadx View Post
    if i remember right paleo dosent allow shakes. does it?
    That's the kev paleo diet
  14. New Member
    Johnston's Avatar
    Stats
    5'11"  172 lbs.
    Join Date
    Aug 2013
    Posts
    367
    Rep Power
    226945
    Level
    29
    Lv. Percent
    19.83%

    I don't know what you're doing, but it doesn't sound very paleo to me.
  15. Advanced Member
    smash1904's Avatar
    Stats
    5'9"  190 lbs.
    Join Date
    Aug 2011
    Posts
    823
    Rep Power
    1067
    Level
    22
    Lv. Percent
    29.48%

    Quote Originally Posted by kk3vv View Post
    Home made chicken salad 6 times a day with Shakes in between
    When you say salad does it have legumes or any other kinda veggie other than lettuce? Spinach or kale? Any nuts, cheese, fruit, what kind of dressing? I was thinking about doing the bulletproof diet because paleo sounds good but there's a number of things I like to eat...
  16. New Member
    rj123's Avatar
    Join Date
    Apr 2013
    Posts
    129
    Rep Power
    66998
    Level
    16
    Lv. Percent
    16.98%

    Quote Originally Posted by smash1904 View Post
    When you say salad does it have legumes or any other kinda veggie other than lettuce? Spinach or kale? Any nuts, cheese, fruit, what kind of dressing? I was thinking about doing the bulletproof diet because paleo sounds good but there's a number of things I like to eat...
    chicken salads just chicken mayo and celery and he could have add some other stuff
  17. New Member
    kk3vv's Avatar
    Join Date
    Oct 2013
    Posts
    25
    Rep Power
    22749
    Level
    8
    Lv. Percent
    85.88%

    Quote Originally Posted by smash1904 View Post
    When you say salad does it have legumes or any other kinda veggie other than lettuce? Spinach or kale? Any nuts, cheese, fruit, what kind of dressing? I was thinking about doing the bulletproof diet because paleo sounds good but there's a number of things I like to eat...
    Just straight chicken and salad with chipotle dressing and gold standard whey in between meals.
  18. New Member
    Johnston's Avatar
    Stats
    5'11"  172 lbs.
    Join Date
    Aug 2013
    Posts
    367
    Rep Power
    226945
    Level
    29
    Lv. Percent
    19.83%

    Quote Originally Posted by kk3vv View Post
    Just straight chicken and salad with chipotle dressing and gold standard whey in between meals.
    Just like our paleolithic ancestors used to eat LOL! Hate to break it to you, but you're not eating paleo.
  19. New Member
    kk3vv's Avatar
    Join Date
    Oct 2013
    Posts
    25
    Rep Power
    22749
    Level
    8
    Lv. Percent
    85.88%

    Quote Originally Posted by Johnston View Post
    Just like our paleolithic ancestors used to eat LOL! Hate to break it to you, but you're not eating paleo.
    We'll ill like to think I am . To tell you the truth I thought that was considered a paleo diet
  20. New Member
    Johnston's Avatar
    Stats
    5'11"  172 lbs.
    Join Date
    Aug 2013
    Posts
    367
    Rep Power
    226945
    Level
    29
    Lv. Percent
    19.83%

    It's not. What is your definition of a paleo diet?

    I'm not knocking your results by the way, you look good. Bit like you've farted and realised poo came out in that first pic, but otherwise, good job.
  21. New Member
    kk3vv's Avatar
    Join Date
    Oct 2013
    Posts
    25
    Rep Power
    22749
    Level
    8
    Lv. Percent
    85.88%

    Quote Originally Posted by Johnston View Post
    It's not. What is your definition of a paleo diet? I'm not knocking your results by the way, you look good. Bit like you've farted and realised poo came out in that first pic, but otherwise, good job.
    Low carbs high protein lol
  22. New Member
    Johnston's Avatar
    Stats
    5'11"  172 lbs.
    Join Date
    Aug 2013
    Posts
    367
    Rep Power
    226945
    Level
    29
    Lv. Percent
    19.83%

    No, that's just what you call a low carb high protein diet lol. You should do some research in to what a Paleo diet actually is, if you're interested in doing it, because that's definitely not what you're doing.

    Read this for a start:
    The Beginner's Guide to the Paleo Diet | Nerd Fitness
  23. New Member
    kk3vv's Avatar
    Join Date
    Oct 2013
    Posts
    25
    Rep Power
    22749
    Level
    8
    Lv. Percent
    85.88%

    [QUOTE="Johnston;4213869"]No, that's just what you call a low carb high protein diet lol. You should do some research in to what a Paleo diet actually is, if you're interested in doing it, because that's definitely not what you're doing. Read this for a start:
    Lmao this is the new generation paleo diet bro . Thank for the paleo link.
  24. New Member
    rj123's Avatar
    Join Date
    Apr 2013
    Posts
    129
    Rep Power
    66998
    Level
    16
    Lv. Percent
    16.98%

    Lol their can't be a new generation paleo diet it's called the caveman diet for a reason
  25. New Member
    kk3vv's Avatar
    Join Date
    Oct 2013
    Posts
    25
    Rep Power
    22749
    Level
    8
    Lv. Percent
    85.88%

    Quote Originally Posted by rj123 View Post
    Lol their can't be a new generation paleo diet it's called the caveman diet for a reason
    I feel like a tard for thinking I was in a paleo diet this whole time. **** it gonna keep doing it . It's been treating me we'll
  26. New Member
    rj123's Avatar
    Join Date
    Apr 2013
    Posts
    129
    Rep Power
    66998
    Level
    16
    Lv. Percent
    16.98%

    Quote Originally Posted by kk3vv View Post
    I feel like a tard for thinking I was in a paleo diet this whole time. **** it gonna keep doing it . It's been treating me we'll
    haha f*** what it's called as long as it worked
  27. Senior Member
    MANotaur's Avatar
    Stats
    6'1"  210 lbs.
    Join Date
    Dec 2012
    Posts
    2,347
    Rep Power
    450148
    Level
    45
    Lv. Percent
    45.92%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by Johnston View Post
    Just like our paleolithic ancestors used to eat LOL! Hate to break it to you, but you're not eating paleo.
    Even the "paleo" diet doesnt even come close to what the paleoithic man ate a paleo diet.
    Theres evidence that shows they were only carnivors and subsisted primarly on organs and bone marrow and left much of the meat on the animal.
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.
  28. Advanced Member
    smash1904's Avatar
    Stats
    5'9"  190 lbs.
    Join Date
    Aug 2011
    Posts
    823
    Rep Power
    1067
    Level
    22
    Lv. Percent
    29.48%

    Quote Originally Posted by MANotaur View Post

    Even the "paleo" diet doesnt even come close to what the paleoithic man ate a paleo diet.
    Theres evidence that shows they were only carnivors and subsisted primarly on organs and bone marrow and left much of the meat on the animal.
    Gravy and broth diet?
  29. Senior Member
    threeFs's Avatar
    Stats
    5'10"  215 lbs.
    Join Date
    Mar 2012
    Age
    36
    Posts
    2,363
    Rep Power
    768550
    Level
    48
    Lv. Percent
    40.25%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by MANotaur View Post

    Even the "paleo" diet doesnt even come close to what the paleoithic man ate a paleo diet.
    Theres evidence that shows they were only carnivors and subsisted primarly on organs and bone marrow and left much of the meat on the animal.
    That's all the good stuff anyway. I'd take a fatty prime rib over a filet mignon any day
  

  
 

Similar Forum Threads

  1. Whats the best diet plan for a vegetarian?
    By dealrocker in forum Nutrition / Health
    Replies: 28
    Last Post: 10-21-2013, 11:25 AM
  2. The best diet for a natural to cut with
    By nick500 in forum Nutrition / Health
    Replies: 16
    Last Post: 06-06-2011, 10:59 AM
  3. is the anabolic diet healthy?
    By classic27 in forum Nutrition / Health
    Replies: 3
    Last Post: 05-04-2009, 07:01 PM
  4. What Is The Best Clean Bulking Diet
    By jchurch in forum Bulking
    Replies: 1
    Last Post: 09-12-2008, 03:19 PM
  5. What is the best Diet to gain the most weight!
    By StackemHard in forum Nutrition / Health
    Replies: 1
    Last Post: 12-21-2006, 05:16 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in