TimmyWazza
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Hey all I've started my first ever cut about 3 weeks ago and just want your opinion on my macros as I'm new to this and wanna make sure I've got it pretty right. Thanks
My calorie maintenance is 2736
I'm consuming 2146 on average
Protein-239g
Carbs-149g
Fats-68g
Saturated fats-23g
Fiber-40g
Sodium-2738mg
Sugars-36g
Cholesterol-850mg
My calorie maintenance is 2736
I'm consuming 2146 on average
Protein-239g
Carbs-149g
Fats-68g
Saturated fats-23g
Fiber-40g
Sodium-2738mg
Sugars-36g
Cholesterol-850mg