Whole wheat pasta

  1. Whole wheat pasta


    Just curious whats everyone's take on eating whole wheat pasta to hit your carb macros? I love brown rice but love pasta as well.

    Thanks


  2. Pasta is delicious (although I dont care for whole wheat pasta.). What's the concern?
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  3. I hear peeps talk to stay away from pasta and stick to rice a d sweet potaters for carbs.

  4. Quote Originally Posted by blacklac View Post
    Pasta is delicious (although I dont care for whole wheat pasta.). What's the concern?
    This.

    If you like pasta, then eat it.
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    Quote Originally Posted by ChefJoey View Post
    This.

    If you like pasta, then eat it.
    Exactly
    Pasta and rice are both pretty void of micronutrients. but anyways a little bit of variety does not hurt. Eat it.
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  6. Grain based products contain phytates; I avoid all where possible.
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  7. How about whole grain?

  8. [QUOTE="Jiigzz;4164079"]Grain based products contain phytates; I avoid all where possible.[/QUOTE

    Do you not eat oats as well?

  9. Quote Originally Posted by testosteronet View Post
    How about whole grain?
    Same thing applies.

    [QUOTE=deuceswild72;4164094]
    Quote Originally Posted by Jiigzz View Post
    Grain based products contain phytates; I avoid all where possible.[/QUOTE

    Do you not eat oats as well?
    No.
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    [QUOTE=Jiigzz;4164203]Same thing applies.

    Quote Originally Posted by deuceswild72 View Post

    No.
    Paleo Diet?
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  12. [QUOTE=The Solution;4165060]
    Quote Originally Posted by Jiigzz View Post
    Same thing applies.



    Paleo Diet?
    Nah, not hardcore paleo, maybe loosely though lol. Just non-processed. And I got turned off Wheat because of ZiRs blog post about it; opened up my eyes a bit more.

    EDIT: These quote tags are messed up lol
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