Sick during cut advice

  1. New Member
    TimmyWazza's Avatar
    Join Date
    May 2013
    Posts
    64
    Rep Power
    52
    Level
    7
    Lv. Percent
    49.63%

    Sick during cut advice


    Hey guys I've just stated my cut and got really sick with the flu haven't been able to move of the couch in about 4 days and obviously haven't been able to train either I've been trying to stick with my cutting diet but I've lost a few kilos and feeling like I've lost all my gains just wondering what your advice would be to do? Should I switch back to a bulking diet till my trainings back on track? Or stick out the flu and keep cutting?

  2. Diamond Member
    T-Bone's Avatar
    Join Date
    Jan 2004
    Posts
    16,145
    Rep Power
    5098781
    Level
    95
    Lv. Percent
    94.06%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyPosting Pro

    I wouldn't worry about it too much. Just rest and eat, don't worry too much about diet. Concentrate on getting enough rest and sleep, plus drink a ton of fluids. If you have some BCAA powder, maybe Modern Bcaa plus drink that, I like it because of the electrolyte blend. Keeps you well hydrated, and it may help you hold onto some muscle.
    S.N.S. Rep

    T-bone@seriousnutritionsolutions .com
  3. Advanced Member
    veaderko's Avatar
    Stats
    6'1"  215 lbs.
    Join Date
    Apr 2013
    Age
    29
    Posts
    971
    Rep Power
    283115
    Level
    32
    Lv. Percent
    84.55%
    Achievements Activity Pro

    Eat! Keep it clean but eat! it is how our body will have the energy to keep fighting sickness. Also fluids like crazy!

    Hope you get better soon!
    iForce Nutrition Anabolics Minion Member
    iTrain. iCompete. iDominate
    iForce Nutrition -www.iForceNutrition.com
    •   
       

  4. New Member
    TimmyWazza's Avatar
    Join Date
    May 2013
    Posts
    64
    Rep Power
    52
    Level
    7
    Lv. Percent
    49.63%

    Quote Originally Posted by veaderko View Post
    Eat! Keep it clean but eat! it is how our body will have the energy to keep fighting sickness. Also fluids like crazy!

    Hope you get better soon!
    Cheers brother finally starting to feel normal again hopefully back in the gym within a couple days thinking I might give the cut a miss this year and just do morning hiit training to trim up a bit I can't handle another week on the couch like that
  5. Elite Member
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    9,575
    Rep Power
    2717714
    Level
    79
    Lv. Percent
    2.95%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    Health should come first.....crap happens and once you're recovered then get back at it. I landed the flu the day after I started pct......
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
  6. New Member
    TimmyWazza's Avatar
    Join Date
    May 2013
    Posts
    64
    Rep Power
    52
    Level
    7
    Lv. Percent
    49.63%

    Quote Originally Posted by hvactech View Post
    Health should come first.....crap happens and once you're recovered then get back at it. I landed the flu the day after I started pct......
    Ahh that sucks dude were you out from training for a while?
  

  
 

Similar Forum Threads

  1. Got sick gonna cut my cycle short advice please
    By heckler7 in forum Anabolics
    Replies: 10
    Last Post: 06-12-2010, 08:20 PM
  2. got sick during final part of eca, any advice?
    By Variocam in forum Nutrition / Health
    Replies: 8
    Last Post: 09-26-2007, 07:30 PM
  3. diet during cutting cycle's pct
    By Fishmoo in forum Weight Loss
    Replies: 1
    Last Post: 01-25-2005, 11:54 AM
  4. 1-Test/4AD cycle while cutting; advice?
    By kwyckemynd00 in forum Cycle Info
    Replies: 4
    Last Post: 09-12-2004, 04:50 PM
  5. Cutting Advice
    By unkn0wn in forum Anabolics
    Replies: 4
    Last Post: 05-12-2004, 08:10 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in