Snack advice for wife

  1. New Member
    deuceswild72's Avatar
    Stats
    5'10"  165 lbs.
    Join Date
    Apr 2013
    Posts
    388
    Rep Power
    912033
    Level
    41
    Lv. Percent
    10.07%
    Achievements Activity Pro

    Snack advice for wife


    Hey everyone. I have a quick question. My wife is a teacher and she was wondering what would be a good healthy snack for her on the go? I have her eating 5-6 meals a day. She has her breakfast lunch and then a snack for when she gets out. She's been eating fruit but I said I think you need something else with some protein or something.

    What do you all think and Any suggestions would be greatly appreciated.

    Thanks.

  2. Diamond Member
    Sean1332's Avatar
    Stats
    5'9"  217 lbs.
    Join Date
    Jul 2012
    Posts
    13,910
    Rep Power
    4668152
    Level
    98
    Lv. Percent
    35.85%
    Achievements Activity RoyaltyActivity ProActivity AuthorityActivity VeteranPosting Pro
    Awards Strongman - Award nomination from TheMovement accepted.

    Almonds

    Quest bars
    Controlled Labs Board Rep
    sean@ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.
  3. Diamond Member
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    11,020
    Rep Power
    4953759
    Level
    91
    Lv. Percent
    14.09%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting VeteranPosting Pro

    Greek yogurt, cheese sticks, ostrim
    •   
       

  4. Elite Member
    kenpoengineer's Avatar
    Stats
    5'6"  157 lbs.
    Join Date
    Oct 2012
    Age
    54
    Posts
    6,334
    Rep Power
    6617335
    Level
    91
    Lv. Percent
    48.24%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting AuthorityPosting Pro

    Are you looking for healthy snacks that are low in calories or just something better to eat than what is in a snack machine?
  5. New Member
    deuceswild72's Avatar
    Stats
    5'10"  165 lbs.
    Join Date
    Apr 2013
    Posts
    388
    Rep Power
    912033
    Level
    41
    Lv. Percent
    10.07%
    Achievements Activity Pro

    Thanks fur the replies. Yea looking fir a healthy snack as this is one of her meals.
  6. AnabolicMinds Site Rep
    Driven2lift's Avatar
    Stats
    5'8"   lbs.
    Join Date
    Dec 2012
    Age
    25
    Posts
    11,128
    Rep Power
    10743012
    Level
    124
    Lv. Percent
    19.84%
    Achievements Activity AuthorityActivity ProActivity VeteranActivity RoyaltyActivity God

    My fiancé has a similar situation, has been bringing fruits, bean salads, Greek yogurt cups, almonds, fibre 1 bars, lean turkey pepperets, mini wraps with greens/salsa/diced chicken breast (either precooked or fresh made if you have leftovers or prep time), baked chickpeas which ate fantastic btw they come out crunchy like chips she makes them sweet and salty I make them spicy. Babybells are pretty good too, protein low fat and portable.

    Alright done peeking through my fiancée's lunchbag and fridge shelves gaha hope that helps
    Athletix Representative; Use the code Driven for 10% off at athletixsports.com
    Orbit Nutrition Representative; Use the code SOCIAL for 10% off at Orbit
    AnabolicMinds helper-outer-dude
  7. Advanced Member
    veaderko's Avatar
    Stats
    6'1"  215 lbs.
    Join Date
    Apr 2013
    Age
    30
    Posts
    968
    Rep Power
    283121
    Level
    32
    Lv. Percent
    86.96%
    Achievements Activity Pro

    Almonds
    Peanuts
    iForce Protean
    Quest Bar
    Muscle Egg
    Home made trail mix
    Fruit and PB
    Protein pancakes

    The list goes on an on. While I have a full time job and go to school full time all my food is prepped and on the go. This is some of the things that I made and having in my rotation for snacks.
    iForce Nutrition Anabolics Minion Member
    iTrain. iCompete. iDominate
    iForce Nutrition -www.iForceNutrition.com
  8. Professional Member
    xR1pp3Rx's Avatar
    Stats
    5'10"  213 lbs.
    Join Date
    Jun 2012
    Posts
    3,494
    Rep Power
    2093416
    Level
    64
    Lv. Percent
    96.11%
    Achievements Activity AuthorityActivity ProPosting Pro

    Quote Originally Posted by veaderko View Post
    Almonds
    Peanuts
    iForce Protean
    Quest Bar
    Muscle Egg
    Home made trail mix
    Fruit and PB
    Protein pancakes

    The list goes on an on. While I have a full time job and go to school full time all my food is prepped and on the go. This is some of the things that I made and having in my rotation for snacks.
    nice list! id have her add a little mint infused fish oil during that time wich should help stabilize blood sugar and help her stay energetic and alert around that time.
    FINAFLEX forum rep
    visit our website at finaflex.com
  9. Advanced Member
    laneanders's Avatar
    Stats
    5'9"  225 lbs.
    Join Date
    Jun 2011
    Posts
    889
    Rep Power
    198658
    Level
    31
    Lv. Percent
    60.78%
    Achievements Activity Pro

    Quote Originally Posted by deuceswild72 View Post
    Hey everyone. I have a quick question. My wife is a teacher and she was wondering what would be a good healthy snack for her on the go? I have her eating 5-6 meals a day. She has her breakfast lunch and then a snack for when she gets out. She's been eating fruit but I said I think you need something else with some protein or something.

    What do you all think and Any suggestions would be greatly appreciated.

    Thanks.
    I am a teacher as well and I can tell you some of the best snacks for me. Almonds, beef jerky (high quality), and protein shakes iForce Protean. That is seriously what I ingest on my breaks in between classes. We only have 6 minutes, so I just chug a shake or throw down a handful of almonds or jerky.
  10. New Member
    LivingStrongE's Avatar
    Stats
    5'11"  210 lbs.
    Join Date
    Sep 2012
    Posts
    167
    Rep Power
    23266
    Level
    15
    Lv. Percent
    31.37%

    Quote Originally Posted by veaderko View Post
    Almonds
    Peanuts
    iForce Protean
    Quest Bar
    Muscle Egg
    Home made trail mix
    Fruit and PB
    Protein pancakes

    The list goes on an on. While I have a full time job and go to school full time all my food is prepped and on the go. This is some of the things that I made and having in my rotation for snacks.
    This! Quick little items on the go such a can of peanuts, Trail mixes and greek yogurt if she is able to put that in the staff fridge without anyone taking it. I always carried a baggie full of Isotean protein powder and I'll drink two servings spread out through my work day.
  11. New Member
    deuceswild72's Avatar
    Stats
    5'10"  165 lbs.
    Join Date
    Apr 2013
    Posts
    388
    Rep Power
    912033
    Level
    41
    Lv. Percent
    10.07%
    Achievements Activity Pro

    Awesome. Thanks everyone. I appreciate the replies.
  12. Senior Member
    dkgreene88's Avatar
    Stats
    5'9"  175 lbs.
    Join Date
    Oct 2012
    Posts
    2,063
    Rep Power
    1577200
    Level
    56
    Lv. Percent
    85.98%
    Achievements Activity ProPosting Pro

    id say almonds and or a protein shake! I prefer Red Velvet Protean!
    Myokem Rep 15% Off @ Myokem.com use code dkgreene15
    NITRAMINE-Elite Preworkout Ignition System |PYROXAMINEHigh Performance Thermogenic Agent |MAGNITROPIN-High Performance Myotropic Agent |ALPHADEX-High Performance Hormone Modulator
  13. New Member
    Jackriddle's Avatar
    Join Date
    Sep 2013
    Posts
    26
    Rep Power
    35
    Level
    5
    Lv. Percent
    5.13%

    For a nutrition and healthy snacks, you should choose No bake peanut butter balls. For a perfect mix of ingredients you can see USP labs nutrition page where the detailed recipe is provided.
  

  
 

Similar Forum Threads

  1. Need some expert advice for my first cycle
    By Size Up in forum Anabolics
    Replies: 22
    Last Post: 07-14-2004, 09:18 AM
  2. First PH Cycle Advice for Cutting
    By Dump1567 in forum Anabolics
    Replies: 4
    Last Post: 07-12-2004, 04:04 PM
  3. Experienced advice for Fina dosing needed
    By victor2003 in forum Anabolics
    Replies: 8
    Last Post: 02-20-2004, 03:47 PM
  4. Advice for 2nd cycle
    By in_front in forum Cycle Info
    Replies: 0
    Last Post: 01-16-2004, 11:07 PM
  5. Diet newbie needs advice for cycle
    By Irongame in forum Weight Loss
    Replies: 3
    Last Post: 06-23-2003, 03:56 PM
Log in
Log in