Snack advice for wife
- 08-30-2013, 10:16 PM
Snack advice for wife
Hey everyone. I have a quick question. My wife is a teacher and she was wondering what would be a good healthy snack for her on the go? I have her eating 5-6 meals a day. She has her breakfast lunch and then a snack for when she gets out. She's been eating fruit but I said I think you need something else with some protein or something.
What do you all think and Any suggestions would be greatly appreciated.
- 08-30-2013, 10:20 PM
Quest barsControlled Labs Board Rep
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08-31-2013, 12:25 AM
Greek yogurt, cheese sticks, ostrim
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08-31-2013, 08:33 AM
Are you looking for healthy snacks that are low in calories or just something better to eat than what is in a snack machine?
08-31-2013, 08:36 AM
08-31-2013, 08:51 AM
My fiancé has a similar situation, has been bringing fruits, bean salads, Greek yogurt cups, almonds, fibre 1 bars, lean turkey pepperets, mini wraps with greens/salsa/diced chicken breast (either precooked or fresh made if you have leftovers or prep time), baked chickpeas which ate fantastic btw they come out crunchy like chips she makes them sweet and salty I make them spicy. Babybells are pretty good too, protein low fat and portable.
Alright done peeking through my fiancée's lunchbag and fridge shelves gaha hope that helps
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08-31-2013, 08:57 AM
Home made trail mix
Fruit and PB
The list goes on an on. While I have a full time job and go to school full time all my food is prepped and on the go. This is some of the things that I made and having in my rotation for snacks.
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08-31-2013, 12:49 PM
09-04-2013, 12:39 PM
09-04-2013, 01:04 PM
09-04-2013, 09:33 PM
09-05-2013, 09:53 AM
09-11-2013, 01:09 AM
For a nutrition and healthy snacks, you should choose No bake peanut butter balls. For a perfect mix of ingredients you can see USP labs nutrition page where the detailed recipe is provided.
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