It seems simple to me...change what you eat and drink, change your body.
I teach about nutrition in my high school health classes and what I see is atrocious. It is true that your body keeps accurate logs of what you eat/drink no matter what you write down. But over the last 9 years I've been doing this, the foods I see kids eating has stayed the same: flamin hot Cheetos, candy, juice, honey buns, pop tarts, and the beloved McDonald's.
Kids learn to make food choices by how they are raised and by who they hang out with. And forget about family sit down meals.
I just can't deal with a victim mentality (no time for exercise, no time to plan meals or buy food, can't drink water because it has "no flavor")
I feel like giving obesity a classification of Disease will further perpetuate the victim mentality. Don't change what you eat, just take government funded medication and keep eating candy.
Here's another outlook http://www.marksdailyapple.com/is-ob...se/#more-41119
PS...FEEL FREE TO MOVE THIS TO GENERAL. SORRY