5000 Clean Calories in 15 Minutes

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    5000 Clean Calories in 15 Minutes


    Hey so I just got done making my second video for iForce, and here i go into how I prepare my food in the offseason.

    In this vid I share my strategy for preparing what seems like a LOT of food and calories and protein, in just 15 minutes. I hope you all enjoy let me know what you think and any questions that you have!

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    Was thinking it was all at once
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    Quote Originally Posted by PuZo View Post
    Was thinking it was all at once
    lol me too
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    ha yeah I knew some people would think that... that would be impressive!
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    No fruits or veggies Dave?
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    This is going to sound pretty silly, but I've never thought about throwing a couple tbsp of olive oil on diff meals throughout the day. Very informative all around and great vid.

    Thanks man!
    “there is nothing outside of yourself that can ever enable you to get better, stronger, richer, quicker, or smarter. Everything is within. Everything exists. Seek nothing outside of yourself.” ― Miyamoto Musashi, The Book of Five Rings
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    Quote Originally Posted by gboslice View Post
    This is going to sound pretty silly, but I've never thought about throwing a couple tbsp of olive oil on diff meals throughout the day. Very informative all around and great vid.

    Thanks man!
    I do coconut oil or MCT oil.
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    Well done.
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    Nice. Ill trade you a knife sharpener for a tub of iforce protein! Haha j/k
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    Quote Originally Posted by PuZo View Post

    I do coconut oil or MCT oil.
    I really like using coconut oil
    The fight is won long before you step out into those lights, its won through all the hard work in the gym ,through all those miles ran-Ali
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    Badass video thanks a ton man great way to break it down.
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    Quote Originally Posted by AntM1564 View Post
    No fruits or veggies Dave?
    I have 2 different fiber supplements that I use, I also get a lot of fruit and fiber from dried fruits and nuts
    but no im not a big fruit/veggie eater in the offseason, its somehting im working on. Contest time I eat a lot of both!

    Quote Originally Posted by gboslice View Post
    This is going to sound pretty silly, but I've never thought about throwing a couple tbsp of olive oil on diff meals throughout the day. Very informative all around and great vid.

    Thanks man!
    Its an easy inexpensive way to get a lot of cals

    Quote Originally Posted by PuZo View Post
    I do coconut oil or MCT oil.
    I use coconut oil in my coffee every morning... more on that in another vid

    Quote Originally Posted by hardwork25 View Post
    Well done.
    Thanks!

    Quote Originally Posted by mikeg313 View Post
    Nice. Ill trade you a knife sharpener for a tub of iforce protein! Haha j/k
    LOL i know... my poverty knife cant cut for sh*t

    Quote Originally Posted by krome606 View Post
    I really like using coconut oil
    Quote Originally Posted by DonnyG View Post
    Badass video thanks a ton man great way to break it down.
    Thanks bro! Appreciate it
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    Quote Originally Posted by PuZo View Post
    Was thinking it was all at once
    Me to that'd be awesome.
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