Pre-Workout shakes?

  1. Pre-Workout shakes?

    i have decided to experiment with having my shake pre-workout as opposed to post-workout. tried it today for the first time and had a very good workout, though obviously i don't know if i can attribute that to the shake or not. i'm undecided as to whether or not i'll do a post-workout shake too. any suggestions?

  2. I usually do that too.. Drink pre and after it works good for me give it a run

  3. i'll give it a shot, thanks.

Similar Forum Threads

  1. Replies: 5
    Last Post: 04-17-2010, 05:10 AM
  2. Good Pre workout Shake??
    By FranklinH357 in forum Supplements
    Replies: 6
    Last Post: 04-13-2010, 05:54 PM
  3. Pre-workout shakes
    By slim21 in forum Supplements
    Replies: 5
    Last Post: 02-22-2010, 03:51 PM
  4. pre workout shake; good or bad idea?
    By Missy25 in forum Nutrition / Health
    Replies: 2
    Last Post: 09-09-2007, 09:12 PM
Log in
Log in