Bed time meal ideas!!!

  1. Registered User
    sergroc129's Avatar
    Join Date
    Mar 2013
    Posts
    24
    Answers
    0

    Bed time meal ideas!!!


    Ive been drinking a casein shake with almond milk and pb for the longest and im getting tired of it lol... Im thinking of eating some egg whites with same amount of protien but need some advice on fats ... I want a meal easy on stomach i usually eat something 1-2 hours before i sleep

  2. Registered User
    rj123's Avatar
    Join Date
    Apr 2013
    Posts
    129
    Answers
    0


    I eat egg salad for my last meal 4 eggs (keep all the yolks) with hot sauce 1 tbsp low fat mayo 1 tsp mustard
  3. Registered User
    Sean1332's Avatar
    Stats
    5'9"  217 lbs.
    Join Date
    Jul 2012
    Posts
    11,058
    Answers
    0


    Leftover dinner
    Controlled Labs Board Rep
    sean@ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.
    •   
       

  4. Running with the Big Boys
    Board Sponsor
    Rodja's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Jan 2006
    Age
    30
    Posts
    23,143
    Answers
    0


    Why not just use whole eggs instead of the whites?
    M.Ed. Ex Phys
  5. Registered User
    superbeast668's Avatar
    Stats
    5'10"  245 lbs.
    Join Date
    Apr 2012
    Posts
    6,418
    Answers
    1


    Quote Originally Posted by Rodja View Post
    Why not just use whole eggs instead of the whites?
    Egg yokes are a terrible thing to waste.
    I'm just a dude chasing a dream
  6. Registered User
    sergroc129's Avatar
    Join Date
    Mar 2013
    Posts
    24
    Answers
    0


    Im allergic to yokes -___-
  7. Registered User
    theOCdude's Avatar
    Join Date
    Mar 2013
    Posts
    312
    Answers
    0


    Quote Originally Posted by sergroc129 View Post
    Im allergic to yokes -___-
    Ur allergic to me?
  8. Registered User
    superbeast668's Avatar
    Stats
    5'10"  245 lbs.
    Join Date
    Apr 2012
    Posts
    6,418
    Answers
    1


    Quote Originally Posted by sergroc129 View Post
    Im allergic to yokes -___-
    That's odd. One would think if someone's allergic to egg it wouldn't matter which portion. Why don't you look to organic red meat for your final meal. Slow digestion and tons of good fats.
    I'm just a dude chasing a dream
  9. Registered User
    Sean1332's Avatar
    Stats
    5'9"  217 lbs.
    Join Date
    Jul 2012
    Posts
    11,058
    Answers
    0


    Quote Originally Posted by superbeast668 View Post

    That's odd. One would think if someone's allergic to egg it wouldn't matter which portion. Why don't you look to organic red meat for your final meal. Slow digestion and tons of good fats.
    That's just an excuse to grill up 2lbs of steak at 10pm

    ..and I like it
    Controlled Labs Board Rep
    sean@ControlledLabs.com
    CONTROLLED LABS products are produced in a GMP for Sport certified facility.
  10. Pro Virili Parte
    Board Sponsor
    JudoJosh's Avatar
    Join Date
    Nov 2008
    Age
    29
    Posts
    8,797
    Answers
    1


    Whatever is in the fridge
    "The only good is knowledge and the only evil is ignorance." - Socrates
  11. Registered User
    Oscar's Avatar
    Stats
    5'8"  210 lbs.
    Join Date
    Apr 2009
    Posts
    853
    Answers
    3


    steak and eggs or pork chops or salmon any fatty animal protein will do
  12. Registered User
    cumminslifter's Avatar
    Stats
    6'0"  205 lbs.
    Join Date
    Feb 2013
    Age
    21
    Posts
    1,806
    Answers
    1


    eat whatever you enjoy eating while meeting your macronutrient intake.
    *185th U.S. Air Force*
  13. Registered User
    edje007's Avatar
    Stats
    5'6"  189 lbs.
    Join Date
    Jul 2012
    Age
    33
    Posts
    4,935
    Answers
    1


    I think it's called cottage cheese in english....we call it kwark.

    I eat 500grams(between 40 and 50grams of protein, almost no carbs and no fat)
    right before I go to sleep.
    Olympus labs Rep
    Olympus Labs, a line of products that will turn men into demigods.
    visit us at: olympus-labs.com
  14. Registered User
    Rob94hawk's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Jan 2013
    Age
    46
    Posts
    97
    Answers
    0


    Cottage cheese with a bit of strawberry preserves.
  15. Registered User
    rob112's Avatar
    Stats
    5'10"  216 lbs.
    Join Date
    Nov 2011
    Posts
    5,118
    Answers
    1


    Quest peanut butter cups and a glass of milk is my go to right now.
    http://anabolicminds.com/forum/workout-logs/231713-rob112-3-means.html
    "Train like a beast, think like a human"-RTS
  16. Registered User
    edje007's Avatar
    Stats
    5'6"  189 lbs.
    Join Date
    Jul 2012
    Age
    33
    Posts
    4,935
    Answers
    1


    Quote Originally Posted by Rob94hawk View Post
    Cottage cheese with a bit of strawberry preserves.
    very nice indeed
    Olympus labs Rep
    Olympus Labs, a line of products that will turn men into demigods.
    visit us at: olympus-labs.com
  17. Registered User
    1 More Repp's Avatar
    Stats
    5'9"  170 lbs.
    Join Date
    Oct 2011
    Posts
    116
    Answers
    0


    Quote Originally Posted by rob112 View Post
    Quest peanut butter cups and a glass of milk is my go to right now.
    Quest Pb cups are the best! Great macros on all of their bars.
  18. Registered User
    Driven2lift's Avatar
    Stats
    5'9"   lbs.
    Join Date
    Dec 2012
    Age
    24
    Posts
    4,712
    Answers
    6


    Cottage cheese with PB mixed in
    Athletix Representative
    Orbit Nutrition Representative;
    Use the code SOCIAL for 10% off your order at Orbit!
  19. Registered User
    67nova's Avatar
    Stats
    5'11"  170 lbs.
    Join Date
    Jul 2012
    Age
    39
    Posts
    166
    Answers
    0


    Bigger super no bedtime meal=no worries about what to eat,i was one that always had a bedtime snack of either cottage cheese and walnuts or almond butter on a shake but now just do without,no difference what so ever in muscle and feel better waking up as I eat about 30min after waking.I also train first thing in morning to get it out of the way.
  20. Registered User
    Tomahawk88's Avatar
    Stats
    5'7"  250 lbs.
    Join Date
    Dec 2007
    Posts
    9,086
    Answers
    0


    Quote Originally Posted by 67nova
    Bigger super no bedtime meal=no worries about what to eat,i was one that always had a bedtime snack of either cottage cheese and walnuts or almond butter on a shake but now just do without,no difference what so ever in muscle and feel better waking up as I eat about 30min after waking.I also train first thing in morning to get it out of the way.
    The last part makes no sense.
  21. Registered User
    taotaoali's Avatar
    Stats
    5'10"  120 lbs.
    Join Date
    Jun 2013
    Posts
    3
    Answers
    0


    without,no difference what so ever in muscle and feel better waking up as I eat about 30min after waking.I also train first thing in morning to get it out of the way.
  22. Registered User
    67nova's Avatar
    Stats
    5'11"  170 lbs.
    Join Date
    Jul 2012
    Age
    39
    Posts
    166
    Answers
    0


    Quote Originally Posted by Tomahawk88 View Post
    The last part makes no sense.
    It makes perfect sense,im not going hours after waking up without eating,so a bedtime meal/snack isn't needed for only sleeping for 7-8 hours.
  23. Registered User
    Tomahawk88's Avatar
    Stats
    5'7"  250 lbs.
    Join Date
    Dec 2007
    Posts
    9,086
    Answers
    0


    Quote Originally Posted by 67nova

    It makes perfect sense,im not going hours after waking up without eating,so a bedtime meal/snack isn't needed for only sleeping for 7-8 hours.
    How do you train fasted and eat within 30 minutes of waking
  24. Registered User
    67nova's Avatar
    Stats
    5'11"  170 lbs.
    Join Date
    Jul 2012
    Age
    39
    Posts
    166
    Answers
    0


    I never said I trained fasted,i said first thing in the morning.I guess it would be the 3rd thing in morning if I need to be completely right,#1 is a healthy dump,2 is my pre snack ,3 is my workout.Sorry for the confusion sir!
  25. Registered User
    demglutez's Avatar
    Join Date
    Jun 2013
    Posts
    46
    Answers
    0


    Cottage cheese, white chocolate sugarfree jello mix or giant sports vanilla, with your favorite low sugar high fiber fruit preserves. Your taste buds will thank you.
  26. Registered User
    drinkyboy's Avatar
    Stats
    5'10"  215 lbs.
    Join Date
    Jun 2009
    Posts
    1,103
    Answers
    0


    Quote Originally Posted by Dirty Dan
    I drink a large glass of regret every night before bed to wash down all the ass I had to kiss at work that day.
    LMAO!
  27. Registered User
    mikeg313's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Feb 2011
    Posts
    2,310
    Answers
    0


    Quote Originally Posted by Dirty Dan View Post
    I drink a large glass of regret every night before bed to wash down all the ass I had to kiss at work that day.
    Does that go with a "shame salad with balsamic gonnaregret"?
  28. Banned
    bossman523's Avatar
    Stats
    5'8"  179 lbs.
    Join Date
    May 2013
    Posts
    422
    Answers
    0


    eggs
  29. Registered User
    Tomahawk88's Avatar
    Stats
    5'7"  250 lbs.
    Join Date
    Dec 2007
    Posts
    9,086
    Answers
    0


    Quote Originally Posted by bossman523
    eggs
    And bacon
  30. Banned
    bossman523's Avatar
    Stats
    5'8"  179 lbs.
    Join Date
    May 2013
    Posts
    422
    Answers
    0


    i know it's not bedtime yet, but i am about to eat a couple of steaks!
  31. bce
    bce is offline
    Registered User
    bce's Avatar
    Join Date
    Apr 2013
    Posts
    56
    Answers
    0


    Casein mixed with an egg and a splash of water. Throw it in the freezer a few minutes before bed. Grab it when partly frozen. I've been doing that for months now and still look forward to it haha.
  32. Registered User
    cumminslifter's Avatar
    Stats
    6'0"  205 lbs.
    Join Date
    Feb 2013
    Age
    21
    Posts
    1,806
    Answers
    1


    Quote Originally Posted by bce View Post
    Casein mixed with an egg and a splash of water. Throw it in the freezer a few minutes before bed. Grab it when partly frozen. I've been doing that for months now and still look forward to it haha.
    *185th U.S. Air Force*
  33. Registered User
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    9,384
    Answers
    0


    cinnamon toast crunch
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
  34. Registered User
    1 More Repp's Avatar
    Stats
    5'9"  170 lbs.
    Join Date
    Oct 2011
    Posts
    116
    Answers
    0


    Quote Originally Posted by bce View Post
    Casein mixed with an egg and a splash of water. Throw it in the freezer a few minutes before bed. Grab it when partly frozen. I've been doing that for months now and still look forward to it haha.
    Raw egg?
  35. Registered User
    musclefool's Avatar
    Join Date
    Mar 2013
    Posts
    675
    Answers
    0


    Cottage cheese and Doritos jacked chips
  36. bce
    bce is offline
    Registered User
    bce's Avatar
    Join Date
    Apr 2013
    Posts
    56
    Answers
    0


    Raw egg bro style
  •   

      
     

Similar Forum Threads

  1. pre-bed time meal
    By liftallday123 in forum Weight Loss
    Replies: 6
    Last Post: 08-25-2010, 03:50 PM
  2. pre bed time meal, bad for growth hormone.??..
    By ppycrsm in forum Nutrition / Health
    Replies: 9
    Last Post: 04-27-2009, 09:06 PM
  3. Bed Time Meal
    By f18jock in forum Nutrition / Health
    Replies: 1
    Last Post: 09-25-2006, 11:23 PM
  4. Quick meals ... Ideas?
    By joshddutton in forum Weight Loss
    Replies: 4
    Last Post: 03-07-2005, 05:15 AM
  5. Night time meal??
    By BOHICA in forum Weight Loss
    Replies: 6
    Last Post: 01-29-2005, 10:20 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in