without,no difference what so ever in muscle and feel better waking up as I eat about 30min after waking.I also train first thing in morning to get it out of the way.
How do you train fasted and eat within 30 minutes of wakingOriginally Posted by 67nova
I never said I trained fasted,i said first thing in the morning.I guess it would be the 3rd thing in morning if I need to be completely right,#1 is a healthy dump,2 is my pre snack ,3 is my workout.Sorry for the confusion sir!
Cottage cheese, white chocolate sugarfree jello mix or giant sports vanilla, with your favorite low sugar high fiber fruit preserves. Your taste buds will thank you.
I drink a large glass of regret every night before bed to wash down all the ass I had to kiss at work that day.
LMAO!Originally Posted by Dirty Dan
And baconOriginally Posted by bossman523
i know it's not bedtime yet, but i am about to eat a couple of steaks!
Casein mixed with an egg and a splash of water. Throw it in the freezer a few minutes before bed. Grab it when partly frozen. I've been doing that for months now and still look forward to it haha.
cinnamon toast crunch
Cottage cheese and Doritos jacked chips
Raw egg bro style