Going Ham

  1. Going Ham


    Hey dudes got a cycle coming up trying to throw on lean muscle. Keep the simple carbs fat and sodium at a minimum. Anyways critique my meal plan.
    Breakfast 4 egg omelet- don't know what ill put in it


  2. Sorry thread got f'ed. But anyways

    12:00 brown rice chicken breast and vegetables
    1:30 protein shake
    3:00 Brown rice and chicken Breast vegetables
    4:30 protein shake
    6:00 brown rice chicken breast vegetables
    7:30 protein shake
    11:00 roughly... Casein shake

    i will be doing this everyday

  3. I would throw in some steak or ground turkey just to keep it random and to avoid being sick of chicken. Unless chicken is the only thing you can afford.
    •   
       


  4. Quote Originally Posted by RippedCity View Post
    Sorry thread got f'ed. But anyways

    12:00 brown rice chicken breast and vegetables
    1:30 protein shake
    3:00 Brown rice and chicken Breast vegetables
    4:30 protein shake
    6:00 brown rice chicken breast vegetables
    7:30 protein shake
    11:00 roughly... Casein shake

    i will be doing this everyday
    needs more brown rice chicken and vegetables.................... .................. not srs

Similar Forum Threads

  1. going for flat bench PR on Monday
    By Bean in forum Exercise Science
    Replies: 19
    Last Post: 01-15-2003, 09:22 PM
  2. Flax prices possibly to go up! :(
    By Supa Freek 420 in forum Weight Loss
    Replies: 1
    Last Post: 01-10-2003, 04:46 PM
  3. Hmmmm, is order going through?
    By pjorstad in forum Anabolics
    Replies: 9
    Last Post: 12-20-2002, 01:01 PM
  4. Where did the powders go?????????
    By fullycovered in forum Anabolics
    Replies: 3
    Last Post: 12-12-2002, 08:27 PM
  5. Going with the extreme dose
    By Aneas in forum Anabolics
    Replies: 6
    Last Post: 11-14-2002, 10:17 PM
Log in
Log in