What is your favorite cheat meal?

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    Post w/o: pumpkin vanilla parfait with whipped cream and sprinkle of cinnamon sugar + breezy's homemade vanilla OEP ice cream w/pb, blueberries, and cookie dough QB

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    Cellucor Molten Chocolate Lava Cake:



    Stuffed Peppers:



    Cellucor Cinnamon Swirl Sweet Potato Pancakes:




    Ben N Jerry's Karamel Sutra:

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    [QUOTE="The Solution;4190218"]Nuff said


    I just bought the original two flavors to take back home with me now in going to keep thinking about this one it looks awesome...I'm sure the other ones are going to be blow my taste buds away either way especially once I have them with your pancake recipes
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    Just back from Cuba, I have a folder worth of cheat meal pics. Wanted to make a new thread titled 'gained 12 lbs. in 7 days' but everyone would assume it was some kind of steroidal thread lol. I was using the best anabolic there is, food!


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    Swiss mushroom burger with onion rings

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    Guinness burger (with Guiness BBQ sauce), salad on the side and spicy potato wedges out of frame

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    Brie/chicken/tomato balsamic salad


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    Veal cutlets with stir fry, under hard fried noodles with a side of rice

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    Chocolate ice cream sundae with chocolate and rum sauce, topped with sprinkles

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    Chicken breast served on roasted peppers and garlic seasoned cucumber, with a side of yellow rice mixed with corn and mozzarella

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    Pear/honey tart topped with melon slices in more honey

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    Had this at Japanese restaurant, sounds strange but I enjoyed it. A mild soy sauce on shredded carrot, beets, tomato, and sliced potatos

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    Tempura fried veggies, cucumbers, tomatoes, peppers, potato

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    Have to have some respect for the process, making my Teppanyaki

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    Chicken Teppenyaki, diced chicken, fried rice with egg, corn, mushroom, peppers. In the middle is a tropical twist, fried up a mix of tropical fruits I ate separately

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    Deep fried banana/caramel ice cream. Was amazing

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    Coco-Loco = milk, coconut cream, rum and banana liqueur

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    Hell yeah.

    Honeymoon complete, proud of myself for putting my diet aside and enjoying my week, its once in a lifetime. Now for damage control
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    Delish!!!!! Living the highlife!
    DO IT FOR THE "HOLY, SH*T, YOU GOT HOT"...
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    Wow...
    what was at the fine dining resturants with the smaller portions?

    Those burgers look outrageous.
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    Quote Originally Posted by The Solution View Post
    Wow...
    what was at the fine dining resturants with the smaller portions?

    Those burgers look outrageous.
    Labelling them for ya, testing my memory
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    Deep fried banana and ice cream?
    How good was that??
    HNNGGGG
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    Took one last trip to Trader Joes and they had the new flavour...win
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    Quote Originally Posted by Sam1985 View Post
    Took one last trip to Trader Joes and they had the new flavour...win
    Taste Review?
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    Will wait till I'm back in Aus and post one up. At Target now with the following: Ben & Jerry's PB swirl and Red Velvet and Talenti's caramel cookie crunch ice cream...these will definitely be polished off tonight...
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    Quote Originally Posted by Sam1985 View Post
    Will wait till I'm back in Aus and post one up. At Target now with the following: Ben & Jerry's PB swirl and Red Velvet and Talenti's caramel cookie crunch ice cream...these will definitely be polished off tonight...
    EWE..
    Talenti SSC is their best
    PB Swirl is good (I guess a scoop shop you got it from) should of invested in Candy Bar Pie, Red Velvet is meh...
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    Forgot to post up my typical breakfasts. It was all buffet breakfast so nothing fancy.



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    Carbs taste good, fact. Got hooked on waffles, with either maple syrup or honey and drizzled with either chocolate, caramel, or banana sauce.



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    My protein loaded breakfast sandwich. A ham/cheese/onion/mushroom omelette folded over to fit, on top of cold cut ham, turkey, and salami. Topped with some veggies and bacon strips. Sauce changed each morning, mayo + hot sauce is my most used favourite; also used chipotle mayo, salsa, rose dressing, etc.
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    Fourteen hours later it's done. Now to let it rest over nights and make some samiges tomorrow!!!

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    Also made green bean casserole from scratch for the family tonight.


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    Quote Originally Posted by Bigcountry08 View Post
    Fourteen hours later it's done. Now to let it rest over nights and make some samiges tomorrow!!!

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=89 822"/>

    Also made green bean casserole from scratch for the family tonight.

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=89 823"/>
    A burnt piece of skin?!
    DO IT FOR THE "HOLY, SH*T, YOU GOT HOT"...
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    Quote Originally Posted by The Solution View Post
    Ben n Jerry's Candy Bar Pie:



    Orange Chicken:



    Pepperoni Pizza and Fries:



    Cellucor Molten Chocolate Parfait:
    Hey solution just had a quick question for ya. How beneficial do you think the cheat meal actually is? Is it necessary for building quality mass on a lean bulk or just a cut? Also how often do you recommend having the cheat meal? Sorry for all the questions but I'm developing fat fear which I know can hinder gains. Just wanna hear from someone who's experienced hoping it might allow me to enjoy food. Mind you right now I am eating 3250 calories at 35 % fat 35% protein and 30% carbs (I'm carb sensitive) and its all clean with plenty of veggies, probiotic cultures, mostly organic and I'm still sitting at 170 lbs utilizing high intensity training and my weight stays the same. Should I do a cheat meal or just keep increasing cals?
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    Drools....
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    Easy, 4 egg Spinach and bacon Omlette with a a stack of pancakes, regular maple syrup. Never dissatisfied
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    There's a new pumpkin pie donut at DD. Thoughts?
    Squats do a booty good.
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    Quote Originally Posted by puccah8808 View Post
    A burnt piece of skin?!
    Not actually burnt, it's smoke that's permeated the skin. Plus the whole shoulder was soaking in soy sauce based brine for two days. It's basically smoked red cooked pork. One of the greatest things the Chinese ever came up with.
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    Quote Originally Posted by Bigcountry08 View Post

    Not actually burnt, it's smoke that's permeated the skin. Plus the whole shoulder was soaking in soy sauce based brine for two days. It's basically smoked red cooked pork. One of the greatest things the Chinese ever came up with.
    Ahhhh... I'm kinda picky so anything I don't recognize, I won't eat. I won't eat while watching animals on TV and I won't eat anything too strong. I won't eat a steak if it tastes too much like a cow. Lol weird, I know!!
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    Quote Originally Posted by puccah8808 View Post
    Ahhhh... I'm kinda picky so anything I don't recognize, I won't eat. I won't eat while watching animals on TV and I won't eat anything too strong. I won't eat a steak if it tastes too much like a cow. Lol weird, I know!!
    It's fine I'm used to it, I'm a Chef. I get some really crazy requests.

    Two weeks ago I had a guessed ask for ragu over top German potato salad.
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    Quote Originally Posted by gokix811 View Post
    There's a new pumpkin pie donut at DD. Thoughts?
    Dont have a DD by me at all.
    dont know if a donut from a chain would be worth it though??
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    Quote Originally Posted by Bigcountry08 View Post

    It's fine I'm used to it, I'm a Chef. I get some really crazy requests.

    Two weeks ago I had a guessed ask for ragu over top German potato salad.
    That's super yuck!
    DO IT FOR THE "HOLY, SH*T, YOU GOT HOT"...
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    Not a cheat at all, but insanely delicious.


    OxyELITE Protein Frosted Vanilla Cinnamon Pancakes


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    Pancakes
    -1.5 scoops Vanilla Ice Cream OxyELITE Protein
    -1 cup gluten free oats
    -225g egg whites
    -1/3 cup "So Delicious" Sugar Free Vanilla Coconut Milk (zero coconut taste, creamier than other brands, and the only coconut milk that I'll use)
    -1 tsp baking powder
    -ground cinnamon (to taste)

    Calories: 652
    Protein 72g
    Carbs: 62g (13g fiber)
    Fat: 12g

    Frosting
    -.5 scoops Vanilla Ice Cream OxyELITE Protein
    -1/8 cup unsweetened vanilla almond milk

    Calories: 75
    Protein: 12g
    Carbs: 3g (2g fiber)
    Fat: 2g


    Total
    Calories: 727
    Protein: 83g
    Carbs: 65g (14g fiber)
    Fat: 14g


    They came out perfect, with a great fluffy consistency, and tasting amazing. I just winged these post-workout this morning. All the pancake ingredients were combined in my Nutribullet, which blended everything into a nice batter. It will grind up anything completely, so there wasn't a trace left of the oats after a few seconds. The frosting, additional cinnamon sprinkled on top, and a small amount of WF syrup really set them off.
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    Quote Originally Posted by The Solution View Post
    Dont have a DD by me at all.
    dont know if a donut from a chain would be worth it though??
    We shall see. Picked up 2 for post workout tonight.
    Squats do a booty good.
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    Quote Originally Posted by gokix811 View Post
    We shall see. Picked up 2 for post workout tonight.
    If you are expecting the donut to taste like Mrs. Smith's pumkin pie you will be disappointed. It's not bad but it wasn't quite what I expected.
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    Breezy, Thanks for the recipe!!!!
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    Quote Originally Posted by mtinsideout View Post
    If you are expecting the donut to taste like Mrs. Smith's pumkin pie you will be disappointed. It's not bad but it wasn't quite what I expected.
    I'm going in with no expectations. That way I won't be disappointed.
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    Quote Originally Posted by gokix811 View Post
    I'm going in with no expectations. That way I won't be disappointed.
    A new guy brought in donuts at work and I mistakenly took it thinking it was an apple crumb lol... It wasn't bad but definitely not what I expected.
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    I saw a dossant at the store this am!

    Donut/croissant
    I was so tempted!
    DO IT FOR THE "HOLY, SH*T, YOU GOT HOT"...
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    Quote Originally Posted by mtinsideout View Post
    A new guy brought in donuts at work and I mistakenly took it thinking it was an apple crumb lol... It wasn't bad but definitely not what I expected.
    Real talk. The blueberry cake donut is the best anyway.

    Quote Originally Posted by puccah8808 View Post
    I saw a dossant at the store this am!

    Donut/croissant
    I was so tempted!
    Dossant is fun to say!
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    Don't think i've ever had blueberry cake. Apple crumb is my favorite at the moment but it's hard to find. Dossant sounds like something perfect for a breakfast sandwich
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    Quote Originally Posted by mtinsideout View Post
    Don't think i've ever had blueberry cake. Apple crumb is my favorite at the moment but it's hard to find. Dossant sounds like something perfect for a breakfast sandwich
    The dossant looked like a crumb donut. Lol
    DO IT FOR THE "HOLY, SH*T, YOU GOT HOT"...
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    Quote Originally Posted by puccah8808 View Post
    The dossant looked like a crumb donut. Lol
    Lol was it at this place?? If so I'm def hitting this place up on St. Patties day

    http://sportelloboston.com/bakery-retail/breakfast/
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    Quote Originally Posted by mtinsideout View Post

    Lol was it at this place?? If so I'm def hitting this place up on St. Patties day

    http://sportelloboston.com/bakery-retail/breakfast/
    I don't know. Lol but I spelled it wrong. It's a cronut aka doissant aka fake donut! Lol

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    Ice Cream > Donuts
    Just me though...
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    Alrighty, just finished up pumpkin pie donut. Not too bad. Wouldn't purchase again but I was craving pumpkin. Added in a heaping tablespoon of slow churned pumpkin patch ice cream too. Nom nom nom.

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    Protein ice cream w/chocolate dipped pretzels. Bed time snack.

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