What is your favorite cheat meal?

Page 71 of 137 First ... 66697071727376 ... Last
  1. 804
    804 is offline
    Registered User
    804's Avatar
    Stats
    6'3"  202 lbs.
    Join Date
    Jan 2013
    Location
    VA
    Posts
    1,529
    Rep Power
    1535547

    Name:  dou.JPG
Views: 126
Size:  37.8 KB

    This. Cheat meal of the week. A jumbo apple fritter from the "country style doughnuts" Shoppe. This thing is 1.5 lbs of deliciousness... with honey cured spiced apple filling. BOOM.
    Current Log:

    804’s cLEAN bulk and Supps log (Unsponsored)



  2. Registered User
    Bigcountry08's Avatar
    Stats
    6'2"  255 lbs.
    Join Date
    Sep 2012
    Posts
    665
    Rep Power
    336127

    Quote Originally Posted by 804 View Post
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=85 334"/>

    This. Cheat meal of the week. A jumbo apple fritter from the "country style doughnuts" Shoppe. This thing is 1.5 lbs of deliciousness... with honey cured spiced apple filling. BOOM.
    Fritters are the greatest type of doughnut ever, and that ones a beauty you have sitting there. One thing you know straight away when you see the words "country style" it's gonna probably be one of the biggest you ever had.
    Bigcountry's Getting a little smaller: Epi/Stano Log

    http://anabolicminds.com/forum/cycle-info/231194-bigcountrys-getting-little.html
  3. Registered User
    mikeg313's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Feb 2011
    Posts
    2,310
    Rep Power
    460192

    Name:  image-3222000640.jpg
Views: 106
Size:  522.8 KB

    Slept in and made a killer brunch.

    6 eggs (3 whites, 3 whole) w/ peppers from the garden
    Lemon grass grilled beef w/ nuc mum sauce and pickled dicon radish and carrot on top ( own traditional Vietnamese recipe modified by me)
    Kim chi
    Greek yogurt w/ half tsp organic raw honey
    Kale shake w/ juiced apple,carrot, celery, orange blended with fresh kale.

    Approx. 80grams protein , very low carb, and fuking delicious !
    •   
       

  4. Registered User
    gokix811's Avatar
    Join Date
    Jun 2010
    Posts
    4,688
    Rep Power
    1691120

    Quote Originally Posted by mikeg313 View Post
    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=85 432"/>

    Slept in and made a killer brunch.

    6 eggs (3 whites, 3 whole) w/ peppers from the garden
    Lemon grass grilled beef w/ nuc mum sauce and pickled dicon radish and carrot on top ( own traditional Vietnamese recipe modified by me)
    Kim chi
    Greek yogurt w/ half tsp organic raw honey
    Kale shake w/ juiced apple,carrot, celery, orange blended with fresh kale.

    Approx. 80grams protein , very low carb, and fuking delicious !
    Do you substitute the sugar in the recipe for the daikon radish?
    Squats do a booty good.
  5. Registered User
    The Solution's Avatar
    Stats
    5'7"  175 lbs.
    Join Date
    May 2012
    Posts
    8,739
    Rep Power
    6322249

    Last day on vacation, hitting up a man vs food/diners drive in and dives in Salt Lake City. Some famous brewery, looking for a massive burger and dessert.

    Tons of food pics from vacation, just need to upload em!
    Team ScoobyPrep - Unleash Your Potential
  6. Registered User
    mkretz's Avatar
    Stats
    5'9"  168 lbs.
    Join Date
    Jan 2009
    Location
    Buffalo NY
    Age
    24
    Posts
    4,322
    Rep Power
    1114270

    Solution, what do u suggest mixing in to oatmeal cookie batter at coldstone lol....other of ur favorite creations there?
  7. Registered User
    mkretz's Avatar
    Stats
    5'9"  168 lbs.
    Join Date
    Jan 2009
    Location
    Buffalo NY
    Age
    24
    Posts
    4,322
    Rep Power
    1114270

    I did cake batter ice cream wi th oreos cookie dough fudge and caramel...omg best thing I've ever had
  8. Registered User
    The Solution's Avatar
    Stats
    5'7"  175 lbs.
    Join Date
    May 2012
    Posts
    8,739
    Rep Power
    6322249

    Chicken and Potato Alfredo:



    Brownie Chew Gooder:



    Chicken Cacciatore:



    Peanut Butter and Jelly Funfetti Pancakes:




    Quote Originally Posted by mkretz View Post
    Solution, what do u suggest mixing in to oatmeal cookie batter at coldstone lol....other of ur favorite creations there?
    Why not get whatever you want? Why does it matter what i get?

    i got PB Cups
    Cookie Dough
    White Chocolate Chips
    Twix + Caramel

    wtf you did not even get oatmeal cookie batter? you fuked up
    Team ScoobyPrep - Unleash Your Potential
  9. Registered User
    TheSwanks's Avatar
    Stats
    5'10"  230 lbs.
    Join Date
    Feb 2012
    Location
    new york
    Age
    30
    Posts
    8,984
    Rep Power
    7167089

    Quote Originally Posted by The Solution View Post
    Chicken and Potato Alfredo:



    Brownie Chew Gooder:



    Chicken Cacciatore:



    Peanut Butter and Jelly Funfetti Pancakes:



    Why not get whatever you want? Why does it matter what i get?

    i got PB Cups
    Cookie Dough
    White Chocolate Chips
    Twix + Caramel

    wtf you did not even get oatmeal cookie batter? you fuked up
    Lol!! You crack me up
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
  10. Registered User
    The Solution's Avatar
    Stats
    5'7"  175 lbs.
    Join Date
    May 2012
    Posts
    8,739
    Rep Power
    6322249

    Kid raves about getting oatmeal cake batter and then does not.. lol wut?
    Misisng out on the best flavor there and you can even sample them for crying out loud!
    Team ScoobyPrep - Unleash Your Potential
  11. Registered User
    TheSwanks's Avatar
    Stats
    5'10"  230 lbs.
    Join Date
    Feb 2012
    Location
    new york
    Age
    30
    Posts
    8,984
    Rep Power
    7167089

    Quote Originally Posted by The Solution View Post
    Kid raves about getting oatmeal cake batter and then does not.. lol wut?
    Misisng out on the best flavor there and you can even sample them for crying out loud!
    you can lead a horse to water...

    never saw that B&J flavor before, Brownie Chew Gooder, looks good. I'm going to have to look around for it at some point. That Chicken looks bomb too, it's been a long time since I had cacciatore
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
  12. Registered User
    The Solution's Avatar
    Stats
    5'7"  175 lbs.
    Join Date
    May 2012
    Posts
    8,739
    Rep Power
    6322249

    Quote Originally Posted by cswalczakny View Post
    you can lead a horse to water...

    never saw that B&J flavor before, Brownie Chew Gooder, looks good. I'm going to have to look around for it at some point. That Chicken looks bomb too, it's been a long time since I had cacciatore
    Target Exclusive.

    I may hit up Steve's this week (Found in whole foods) Steve's is high quality stuff, not very many mix-ins (which i absolutely love) but the salted caramel gets crazy reviews or hit up a Graeters Pint.. have not had one in a while and their mix-ins are crazy good.

    may rescoop Everything But The, Cinnamon Buns, or a BnJ that is to die for we will see.

    Lost over 15-16 pounds in 12 weeks right now, so cut is going well.
    Team ScoobyPrep - Unleash Your Potential
  13. Registered User
    TheSwanks's Avatar
    Stats
    5'10"  230 lbs.
    Join Date
    Feb 2012
    Location
    new york
    Age
    30
    Posts
    8,984
    Rep Power
    7167089

    Quote Originally Posted by The Solution View Post
    Target Exclusive.

    I may hit up Steve's this week (Found in whole foods) Steve's is high quality stuff, not very many mix-ins (which i absolutely love) but the salted caramel gets crazy reviews or hit up a Graeters Pint.. have not had one in a while and their mix-ins are crazy good.

    may rescoop Everything But The, Cinnamon Buns, or a BnJ that is to die for we will see.

    Lost over 15-16 pounds in 12 weeks right now, so cut is going well.
    Good work, dude! A pound a week and then some is perfect progress. I think my wife is going to target with her mom right now actually, I might text her and see if she'll look for it.

    When's your comp?
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
  14. Registered User
    Kilo G's Avatar
    Stats
    6'0"  190 lbs.
    Join Date
    Oct 2012
    Location
    Rostov-on-Don
    Posts
    441
    Rep Power
    234446

    ^ that's what I'm saying. That food looks better then my sex life, and damn it I've had a lot of hot Eastern European chicks!

    I just wish I wasn't so funking lazy to cook. I've been eating things raw ever since I started living on my own. Damn it I now appreciate every time my mother comes over with food.

    Eating raw produce and sometimes meat just doesn't taste as great as it does when it's cooked so damn prettiful like Solution posts.
    “Ideas are far more powerful than guns. We don't let our enemies have guns. Why should we let them have ideas?" - General Secretary of The Union of Soviet Socialist Republics, Joseph Stalin.
  15. Registered User
    WormyJackal's Avatar
    Join Date
    Jul 2013
    Posts
    48
    Rep Power
    104

    Name:  image-1760439164.jpg
Views: 100
Size:  804.4 KB had a whole rack of ribs yesterday with Dr Pepper bbq sauce. Mirin?
  16. Registered User
    BLaQz's Avatar
    Stats
    5'9"  182 lbs.
    Join Date
    Jul 2012
    Location
    Perth, Western Australia
    Posts
    2,209
    Rep Power
    143150

    Nando's!

    Full chicken with hot & BBQ sauce...
    Large chips(well done) with spicy seasoning...
  17. Registered User
    mikeg313's Avatar
    Stats
    5'10"  220 lbs.
    Join Date
    Feb 2011
    Posts
    2,310
    Rep Power
    460192

    Quote Originally Posted by gokix811 View Post

    Do you substitute the sugar in the recipe for the daikon radish?
    I get the shredded pickled carrot/daikon mix from a viet market that does it all fresh. Only thing I use brown sugar in is the lemongrass marinade in which I use a tablespoon and that marinade usually covers a couple lbs of meat.... Oh I also use a tablespoon of brown sugar in the nuc mum but that makes a quart of dressing that last a long time.
  18. Registered User
    mkretz's Avatar
    Stats
    5'9"  168 lbs.
    Join Date
    Jan 2009
    Location
    Buffalo NY
    Age
    24
    Posts
    4,322
    Rep Power
    1114270

    I got one sciop on the side to gauge the flavor for next time lol
  19. Registered User
    The Solution's Avatar
    Stats
    5'7"  175 lbs.
    Join Date
    May 2012
    Posts
    8,739
    Rep Power
    6322249

    No comp for me for a long time guys.. growing into a middle weight just cutting up for the summer to trim down a bit and push forward.

    My meals are simple you are always welcome in Erie pA!
    Team ScoobyPrep - Unleash Your Potential
  20. Registered User
    TheSwanks's Avatar
    Stats
    5'10"  230 lbs.
    Join Date
    Feb 2012
    Location
    new york
    Age
    30
    Posts
    8,984
    Rep Power
    7167089

    Quote Originally Posted by The Solution View Post
    No comp for me for a long time guys.. growing into a middle weight just cutting up for the summer to trim down a bit and push forward.

    My meals are simple you are always welcome in Erie pA!
    OK I see! What's your target weight?
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
  21. Registered User
    The Solution's Avatar
    Stats
    5'7"  175 lbs.
    Join Date
    May 2012
    Posts
    8,739
    Rep Power
    6322249

    for the cut? Whatever my trainer (jason Theobald) wants before we reverse, down to 168.2 this morning.. WOW!
    Team ScoobyPrep - Unleash Your Potential
  22. Registered User
    TheSwanks's Avatar
    Stats
    5'10"  230 lbs.
    Join Date
    Feb 2012
    Location
    new york
    Age
    30
    Posts
    8,984
    Rep Power
    7167089

    Quote Originally Posted by The Solution View Post
    for the cut? Whatever my trainer (jason Theobald) wants before we reverse, down to 168.2 this morning.. WOW!
    Sorry, no for your next competition. You said you want to up your weight class
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
  23. Registered User
    The Solution's Avatar
    Stats
    5'7"  175 lbs.
    Join Date
    May 2012
    Posts
    8,739
    Rep Power
    6322249



    Cellucor Peanut Butter Marshmallow Fudge


    https://www.youtube.com/watch?v=vaFzexifeu8


    Ingredients:

    50g PB Marshmallow Whey
    10g PB2

    100g Greek Yogurt
    100g Non Fat Yogurt
    32g Peanut Butter
    20g Cream Cheese

    Directions:

    Mix everything into a bowl as seen in the video. Add the dry first, then wet and if you need a bit more water to get your sludge like consistency then use it.

    once this is done take a 9x9 pan and spread evenly with a spatula to allow to freeze for 90-120 Minutes.

    Once Frozen take out and cut into small Squares/Triangles to your liking and enjoy!

    Calories:

    Kcals - 530
    Fat - 17g
    Protein - 65g
    Carbs - 30g





    Quote Originally Posted by cswalczakny View Post
    Sorry, no for your next competition. You said you want to up your weight class
    Yup just leaning down phase, thats all show will be a few years.
    Team ScoobyPrep - Unleash Your Potential
  24. Registered User
    AntM1564's Avatar
    Stats
    5'9"  150 lbs.
    Join Date
    May 2008
    Location
    CT
    Posts
    1,327
    Rep Power
    520752

    Bob, I just watched the video on Youtube then jumped over here to see if you had pictures up yet. I will definitely be using this when school starts!
    Performax Labs Product Specialist
    Like Us On Facebook:
    https://www.facebook.com/PmaxLabs
  25. 804
    804 is offline
    Registered User
    804's Avatar
    Stats
    6'3"  202 lbs.
    Join Date
    Jan 2013
    Location
    VA
    Posts
    1,529
    Rep Power
    1535547

    Quote Originally Posted by The Solution View Post


    Cellucor Peanut Butter Marshmallow Fudge


    https://www.youtube.com/watch?v=vaFzexifeu8


    Ingredients:

    50g PB Marshmallow Whey
    10g PB2

    100g Greek Yogurt
    100g Non Fat Yogurt
    32g Peanut Butter
    20g Cream Cheese

    Directions:

    Mix everything into a bowl as seen in the video. Add the dry first, then wet and if you need a bit more water to get your sludge like consistency then use it.

    once this is done take a 9x9 pan and spread evenly with a spatula to allow to freeze for 90-120 Minutes.

    Once Frozen take out and cut into small Squares/Triangles to your liking and enjoy!

    Calories:

    Kcals - 530
    Fat - 17g
    Protein - 65g
    Carbs - 30g







    Yup just leaning down phase, thats all show will be a few years.

    Thanks BOB! I'll definitely be trying this one out! I went ahead and bought 3 containers of Cellucor PBM performance whey! Glad I took you advice and pulled the trigger on the purchase
    Current Log:

    804’s cLEAN bulk and Supps log (Unsponsored)


  26. Registered User
    The Solution's Avatar
    Stats
    5'7"  175 lbs.
    Join Date
    May 2012
    Posts
    8,739
    Rep Power
    6322249

    Quote Originally Posted by 804 View Post
    Thanks BOB! I'll definitely be trying this one out! I went ahead and bought 3 containers of Cellucor PBM performance whey! Glad I took you advice and pulled the trigger on the purchase
    This makes me
    Cookies and Cream is better, just need to decide on what to make next....
    Team ScoobyPrep - Unleash Your Potential
  27. Registered User
    Board Sponsor
    MuscleGauge1's Avatar
    Join Date
    May 2011
    Posts
    1,568
    Rep Power
    258611

    This is great stuff can't believe we hav almost 3,000 responses now. Wow awesome. I think it's a really great thing. Lots of good ideas for cheat meals and not so cheat meals. Lol keep it coming guys! I'm in!
  28. Registered User
    The Solution's Avatar
    Stats
    5'7"  175 lbs.
    Join Date
    May 2012
    Posts
    8,739
    Rep Power
    6322249

    Quote Originally Posted by MuscleGauge1 View Post
    This is great stuff can't believe we hav almost 3,000 responses now. Wow awesome. I think it's a really great thing. Lots of good ideas for cheat meals and not so cheat meals. Lol keep it coming guys! I'm in!
    After reading your post history are you for real in half your posts?
    Team ScoobyPrep - Unleash Your Potential
  29. Registered User
    Celorza's Avatar
    Stats
    5'6"  150 lbs.
    Join Date
    Apr 2012
    Location
    Edinburg, Texas
    Age
    23
    Posts
    9,552
    Rep Power
    2428706

    Quote Originally Posted by The Solution View Post

    After reading your post history are you for real in half your posts?
    With all due respect...can I ask you the same question ?
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep
  30. Registered User
    TheSwanks's Avatar
    Stats
    5'10"  230 lbs.
    Join Date
    Feb 2012
    Location
    new york
    Age
    30
    Posts
    8,984
    Rep Power
    7167089

    Quote Originally Posted by The Solution View Post

    After reading your post history are you for real in half your posts?
    In half, yes. In the other half its troll city. Lol
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
  31. Registered User
    TheSwanks's Avatar
    Stats
    5'10"  230 lbs.
    Join Date
    Feb 2012
    Location
    new york
    Age
    30
    Posts
    8,984
    Rep Power
    7167089

    Quote Originally Posted by Celorza View Post

    With all due respect...can I ask you the same question ?
    Ah nah he didn't! Lol
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
  32. Registered User
    Celorza's Avatar
    Stats
    5'6"  150 lbs.
    Join Date
    Apr 2012
    Location
    Edinburg, Texas
    Age
    23
    Posts
    9,552
    Rep Power
    2428706

    Quote Originally Posted by Dirty Dan View Post

    Haha I agree I'm surprised he hasn't posted an Anavar recipe in here yet.
    My fat asa wouldn't mind some anavar as a cheat meal TBH >>'!!
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep
  33. Registered User
    TheSwanks's Avatar
    Stats
    5'10"  230 lbs.
    Join Date
    Feb 2012
    Location
    new york
    Age
    30
    Posts
    8,984
    Rep Power
    7167089

    Quote Originally Posted by Dirty Dan View Post

    Haha I agree I'm surprised he hasn't posted an Anavar recipe in here yet.
    Phone reps for that one!! Lol
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
  34. Registered User
    Celorza's Avatar
    Stats
    5'6"  150 lbs.
    Join Date
    Apr 2012
    Location
    Edinburg, Texas
    Age
    23
    Posts
    9,552
    Rep Power
    2428706

    Quote Originally Posted by cswalczakny View Post

    Ah nah he didn't! Lol
    Haha it was in good spirits xD!
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep
  35. Registered User
    TheSwanks's Avatar
    Stats
    5'10"  230 lbs.
    Join Date
    Feb 2012
    Location
    new york
    Age
    30
    Posts
    8,984
    Rep Power
    7167089

    Quote Originally Posted by Celorza View Post

    Haha it was in good spirits xD!
    You slowed way down, I'm catching up to your post count!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
  36. Registered User
    TheSwanks's Avatar
    Stats
    5'10"  230 lbs.
    Join Date
    Feb 2012
    Location
    new york
    Age
    30
    Posts
    8,984
    Rep Power
    7167089

    Quote Originally Posted by Dirty Dan View Post

    Lol I couldn't resist.
    Ha!! Its funny cuz its true. Just saw him say anavar has no sides and is a good "supplement" for a guy wanting to lean bulk
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
  37. Registered User
    Celorza's Avatar
    Stats
    5'6"  150 lbs.
    Join Date
    Apr 2012
    Location
    Edinburg, Texas
    Age
    23
    Posts
    9,552
    Rep Power
    2428706

    Quote Originally Posted by cswalczakny View Post

    You slowed way down, I'm catching up to your post count!
    Surgery , lab tests, traveling , PhD applications...life caught up hehe. ^.^ tryin a better outlook of life.
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep
  38. Registered User
    The Solution's Avatar
    Stats
    5'7"  175 lbs.
    Join Date
    May 2012
    Posts
    8,739
    Rep Power
    6322249

    Quote Originally Posted by Dirty Dan View Post
    Haha I agree I'm surprised he hasn't posted an Anavar recipe in here yet.
    This... or a cheat meal with MGN Sand Protein that does not meet label claims.
    I mean..

    oops
    Team ScoobyPrep - Unleash Your Potential
  39. Registered User
    TheSwanks's Avatar
    Stats
    5'10"  230 lbs.
    Join Date
    Feb 2012
    Location
    new york
    Age
    30
    Posts
    8,984
    Rep Power
    7167089

    Quote Originally Posted by Celorza View Post

    Surgery , lab tests, traveling , PhD applications...life caught up hehe. ^.^ tryin a better outlook of life.
    That would do it. I'm about to slow down too. Child #2 is going to be here any day now
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
  40. Registered User
    The Solution's Avatar
    Stats
    5'7"  175 lbs.
    Join Date
    May 2012
    Posts
    8,739
    Rep Power
    6322249



    Cellucor PB Marshmallow 1 Minute Cookie



    https://www.youtube.com/watch?v=sVpnP4nAgm0


    Ingredients

    Packet of Splenda
    TSP of Baking Powder
    10g PB2
    20g Cellucor PB Marshmallow Whey
    1 Tbsp Greek Yogurt
    1 Tbsp Almond Milk

    Directions

    Make Protein Pudding with Yogurt + Whey + Almond Milk + PB2 in a small bowl and slowly add in the splenda and baking powder last

    Put on a small plate with a spoon and spread out to form a small cookie shape

    Microwave for 45 seconds to 1 minute and allow to cool for 3-5 minutes as the cookie will slowly harden up. Should be a touch moist and delicious for around a 100 calorie snack


    Macros

    For all The Cookie:

    Calories ~ 130
    Protein ~ 20g
    Carbs ~ 9g
    Fat ~ 2 g





    Team ScoobyPrep - Unleash Your Potential
  •   

      
     

Similar Forum Threads

  1. What is your favorite TV show?
    By Dwight Schrute in forum General Chat
    Replies: 73
    Last Post: 03-11-2014, 01:47 PM
  2. What is your favorite ALL THE WHEY FLAVOR of WPI?
    By Big Matt in forum Supplements
    Replies: 0
    Last Post: 08-19-2006, 10:37 AM
  3. What is your favorite CHEAT food.
    By somewhatgifted in forum General Chat
    Replies: 37
    Last Post: 02-11-2006, 06:39 PM
  4. Replies: 9
    Last Post: 12-18-2005, 06:34 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in