What is your favorite cheat meal?

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  1. Quote Originally Posted by gokix811 View Post
    Banana and almond crostata with SF syrup.

    <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=80 823"/>
    I'm impressed! That looks awesome. Taste as good as it looks?
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    http://anabolicminds.com/forum/workout-logs/267913-jswains-training-log.html


  2. Quote Originally Posted by jswain34 View Post
    I'm impressed! That looks awesome. Taste as good as it looks?
    Thanks! Mike said my previous one didn't look pretty enough so I crimped the edges this time. Haha.

    It tastes really good. Like a banana pie. The crust holds really well and the inside is moist and sweet from the bananas/cream cheese filling.
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  3. Quote Originally Posted by gokix811 View Post

    Thanks! Mike said my previous one didn't look pretty enough so I crimped the edges this time. Haha.

    It tastes really good. Like a banana pie. The crust holds really well and the inside is moist and sweet from the bananas/cream cheese filling.
    Ummm I'm sorry , what's the inside like again?

  4. Love me a good pizza for a cheat meal!

  5. Quote Originally Posted by gokix811 View Post

    Thanks! Mike said my previous one didn't look pretty enough so I crimped the edges this time. Haha.

    It tastes really good. Like a banana pie. The crust holds really well and the inside is moist and sweet from the bananas/cream cheese filling.
    So the crust is almond paste? If you wouldn't mind, what's the recipe & macros on it? It looks like it would taste amazing.
    Training log:

    http://anabolicminds.com/forum/workout-logs/267913-jswains-training-log.html
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  6. You guys post some incredible cheat meals. Making me think the sliders I was going to have this weekend seem soooooo boring.
  7. AnabolicMinds Site Rep
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    Cookies and Cream Protein Bread Pudding


    http://www.youtube.com/watch?v=sP--6HW3iUA

    Recipe

    8 Slices Bread (Wemans Lite)
    8g SF/FF Pudding Mix
    9g of Splenda
    30g Cor Whey (Cellucor Cookies and Cream)
    TBSP Baking Powder

    1 Egg
    2 Whites (~60g Liquid Egg Whites)
    400g Almond Milk (Almost 2 Cups)
    Dash of Vanilla Extract.

    Macros

    Calories ~ 725
    Protein ~ 55g
    Carbs ~ 95g
    Fat ~ 15g

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  8. Lost weight after last cheat day cause I didn't eat as much these past couple of days so ima eat a thing of edys slow churned ice cream. Flavor recommendations? I was thinking I saw a mint cookie dough which sounds good.

  9. Quote Originally Posted by theOCdude View Post
    Lost weight after last cheat day cause I didn't eat as much these past couple of days so ima eat a thing of edys slow churned ice cream. Flavor recommendations? I was thinking I saw a mint cookie dough which sounds good.
    I wasn't a big fan of the slow churned, to be honest. I'd actually prefer making protein ice cream at home instead of going with that kind
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  10. Making a homemade protein ice cream never crossed my mind. Good idea.

    I actually have an ice cream maker that I got for Xmas a few years ago stashed away somewhere....

  11. Quote Originally Posted by gvdook View Post
    Making a homemade protein ice cream never crossed my mind. Good idea.

    I actually have an ice maker that I got for Xmas a few years ago stashed away somewhere....
    Do it! I usually do 12oz unsweetened vanilla almond milk, 2 scoops whey protein, and some extra splenda. It will taste about as good as the edy's slow churned but will be wayyyyyyyy better for your macros. I do this a few times per week before bed when I need something sweet
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  12. Quote Originally Posted by cswalczakny View Post

    Do it! I usually do 12oz unsweetened vanilla almond milk, 2 scoops whey protein, and some extra splenda. It will taste about as good as the edy's slow churned but will be wayyyyyyyy better for your macros. I do this a few times per week before bed when I need something sweet
    Blender work just as well?

  13. Quote Originally Posted by cswalczakny View Post
    Do it! I usually do 12oz unsweetened vanilla almond milk, 2 scoops whey protein, and some extra splenda. It will taste about as good as the edy's slow churned but will be wayyyyyyyy better for your macros. I do this a few times per week before bed when I need something sweet
    Nice thing is I already have some banana whey protein and a big bag of splenda. I'll try to get around to making it sat since it sounds pretty good. Thanks for the idea bro! I'm always craving something sweet though not as bad since I started on the Dexaprine but nothing wrong with being prepared for the sweet cravings.

  14. Quote Originally Posted by theOCdude View Post
    Blender work just as well?
    yeah, just don't add ice to it. blend it up really well and put it in the freezer. you'll have to come back every 1/2 hour or so to scrape the frozen stuff off the sides of the bowl and mix it back up. Will take about 4 hours to get to a semi-stiff consistancy. If you add ice it dilutes the flavor and ends up just getting weird and hard
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  15. Quote Originally Posted by gvdook View Post
    Nice thing is I already have some banana whey protein and a big bag of splenda. I'll try to get around to making it sat since it sounds pretty good. Thanks for the idea bro! I'm always craving something sweet though not as bad since I started on the Dexaprine but nothing wrong with being prepared for the sweet cravings.
    absolutely, man. I have a bad sweet tooth so I have to come up with all kinds of ways to keep it in check
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  16. Quote Originally Posted by cswalczakny View Post

    absolutely, man. I have a bad sweet tooth so I have to come up with all kinds of ways to keep it in check
    Flavor Ideas besides chocolate, banana, vanilla, cinnamon?

  17. Quote Originally Posted by theOCdude View Post

    Flavor Ideas besides chocolate, banana, vanilla, cinnamon?
    Add some PB2 to any of those! Also use vanilla and add any Walden farms calorie free syrups: strawberry, blueberry, pancake syrup. Yum!
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  18. Quote Originally Posted by cswalczakny View Post

    Add some PB2 to any of those! Also use vanilla and add any Walden farms calorie free syrups: strawberry, blueberry, pancake syrup. Yum!
    I eat those everyday I'd rather eat something different for a cheat meal.

  19. Quote Originally Posted by theOCdude View Post
    I eat those everyday I'd rather eat something different for a cheat meal.
    well I'm sure you can come up with some imaginative flavor choices
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  20. Here's a couple that I came up with recently. They were made in Ziploc bags using the method found in the thread below.

    Vanilla Mint Swirl Protean: Full Tub Review



    Banana Nut Ice Cream
    1 scoop XF UP 2.0 banana
    1 scoop SAN vanilla casein
    1.5 cups unsweetened vanilla almond milk
    5.3oz organic fat free Greek yogurt
    1 Banana Nut Muffin Quest Bar


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    Chocolate PB Marshmallow Ice Cream (with PB cups)
    1 scoop Cellucor PB Marshmallow
    1 scoop Giant Sports PB Chocolate
    1.5 cups unsweetened vanilla almond milk
    5.3oz organic fat free Greek yogurt
    2 Quest Cravings PB Cups

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  21. You had me at Peanut Butter.

  22. Quote Originally Posted by breezy11 View Post
    Here's a couple that I came up with recently. They were made in Ziploc bags using the method found in the thread below.

    Vanilla Mint Swirl Protean: Full Tub Review



    Banana Nut Ice Cream
    1 scoop XF UP 2.0 banana
    1 scoop SAN vanilla casein
    1.5 cups unsweetened vanilla almond milk
    5.3oz organic fat free Greek yogurt
    1 Banana Nut Muffin Quest Bar


    Name:  IMG_20130326_215910.jpg
Views: 112
Size:  153.3 KB





    Chocolate PB Marshmallow Ice Cream (with PB cups)
    1 scoop Cellucor PB Marshmallow
    1 scoop Giant Sports PB Chocolate
    1.5 cups unsweetened vanilla almond milk
    5.3oz organic fat free Greek yogurt
    2 Quest Cravings PB Cups

    Name:  IMG_20130429_204510.jpg
Views: 108
Size:  30.5 KBName:  IMG_20130429_204635.jpg
Views: 116
Size:  50.6 KB
    thanks for that link, I knew there was a better way just too lazy to find it. lol
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  23. Quote Originally Posted by cswalczakny View Post

    thanks for that link, I knew there was a better way just too lazy to find it. lol
    No problem man.
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  24. AnabolicMinds Site Rep
    The Solution's Avatar

    Quote Originally Posted by theOCdude View Post
    Lost weight after last cheat day cause I didn't eat as much these past couple of days so ima eat a thing of edys slow churned ice cream. Flavor recommendations? I was thinking I saw a mint cookie dough which sounds good.
    Dont buy crappy ice cream. Edy's is subpar to

    Ben n Jerry's
    Jenni's
    2nd Street
    Coldstone
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  25. AnabolicMinds Site Rep
    The Solution's Avatar



    Protein Ice Cream!
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  26. Quote Originally Posted by The Solution View Post

    Dont buy crappy ice cream. Edy's is subpar to

    Ben n Jerry's
    Jenni's
    2nd Street
    Coldstone
    Don't want a pint I want a lot, don't have jenni's or 2nd street and closest cold stone is 45 mins away. So ya...

  27. Quote Originally Posted by theOCdude View Post

    Don't want a pint I want a lot, don't have jenni's or 2nd street and closest cold stone is 45 mins away. So ya...
    I agree Ben and Jerry's is good and everything but its just not cutting it I rather eat an entire Reese's bryers ice cream and that's not enough sometimes

  28. Quote Originally Posted by rj123 View Post

    I agree Ben and Jerry's is good and everything but its just not cutting it I rather eat an entire Reese's bryers ice cream and that's not enough sometimes
    What happened now they are a dairy frozen dessert? Wtf??btw 2nd street looks good we have blue bell anyone know if that is any good?

  29. Quote Originally Posted by theOCdude View Post

    What happened now they are a dairy frozen dessert? Wtf??
    Idk man they have a couple frozen yogurt and Greek yogurt flavors they need to stick to what they know and drop the healthy **** lol

  30. Quote Originally Posted by rj123 View Post

    Idk man they have a couple frozen yogurt and Greek yogurt flavors they need to stick to what they know and drop the healthy **** lol
    I had the froyo half baked before it was really good. Nothing compared to tcby but still got the job done
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