What is your favorite cheat meal?

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  1. Quote Originally Posted by The Solution View Post

    You got your protein intake for 2 days in one meal bro
    I just eat till im full.

    I had 700ml of milk before bed too. Lol

    Guess where i ended up at 3:50am? haha
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  2. half white and half pesco basil pizza meatball sandwich and strawberry shortcake icecream bar good cheat dinner
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  3. [QUOTE="gokix811;3946413"]My "cheat" dessert.



    I cry for u man.

  4. Quote Originally Posted by The Solution View Post

    Legit as in they taste good, i would not know because i dont have a cost-co
    Never had them so can't tell u, for me I'd rather go out somewhere and get em, but that's just me.
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    Quote Originally Posted by theOCdude View Post
    Never had them so can't tell u, for me I'd rather go out somewhere and get em, but that's just me.

    I agree, but honestly id rather make it myself, far cheaper and could make it taste far superior....
    eating out is so expensive its ludicrous. this is why i avoid it at all times..

    But chinese take out on the other hand....

    thankfully im getting better at making my own chinese...

    Sesame Chicken Chow Mein with Shrimp Egg Rolls:

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  6. I agree, unless its good for a reasonable price which is usually mom and pop places, or something that is special or hard to make home cooked food is the way to go. Trying to get better at cooking cause of you but I'm still learning.
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    Quote Originally Posted by theOCdude View Post
    I agree, unless its good for a reasonable price which is usually mom and pop places, or something that is special or hard to make home cooked food is the way to go. Trying to get better at cooking cause of you but I'm still learning.
    Look up recipes, and try to replicate. thats what i do. and find lower fat alternatives since my diet is low in fat year round.
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  8. Cheesecake and Ben and Jerry's ice cream is my poison

    For a sold cheat meal I love sushi. Im talking fancy rolls. Tons of white rice, soy sauce, tempura
    Love it

  9. Quote Originally Posted by The Solution View Post
    Look up recipes, and try to replicate. thats what i do. and find lower fat alternatives since my diet is low in fat year round.
    Solution: What is low fat for you, as far as percentage of your diet? and what do you choose for fats? If you don't mind me asking....
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    Quote Originally Posted by bheslop View Post
    Solution: What is low fat for you, as far as percentage of your diet? and what do you choose for fats? If you don't mind me asking....
    i eat around 45-50g year round,
    My protein is around 250g
    Carbs around 475-500g

    its what works for ME and what my trainer has me do after we tried a lot of different things with carb cycling to see what suits me, my performance, energy, and strength gains (Jason Theobald aka Scooby Snacks is my trainer) ScoobyPrep.com

    Fat sources, mostly from trace fats from protein/carb sources, if i can fit them in whole eggs, but i stive to get 2-3g EPH, and 1.5g DPA from fish-oils. which is most important to me.
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  11. with that low of fat and that high carbs I see why you use so much pancake mix in ur recipes...........ur cheats are def not low fat though mr ice cream lol i bought that PB pie haagen daaz tonight gonna have it tomorrow supposed to be liek 70!!! cant wait!
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    Quote Originally Posted by mkretz View Post
    with that low of fat and that high carbs I see why you use so much pancake mix in ur recipes...........ur cheats are def not low fat though mr ice cream lol i bought that PB pie haagen daaz tonight gonna have it tomorrow supposed to be liek 70!!! cant wait!
    Cheat meals are not counted, who gives a ****? Its called moderation.
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  13. Quote Originally Posted by The Solution View Post

    i eat around 45-50g year round,
    My protein is around 250g
    Carbs around 475-500g

    its what works for ME and what my trainer has me do after we tried a lot of different things with carb cycling to see what suits me, my performance, energy, and strength gains (Jason Theobald aka Scooby Snacks is my trainer) ScoobyPrep.com

    Fat sources, mostly from trace fats from protein/carb sources, if i can fit them in whole eggs, but i stive to get 2-3g EPH, and 1.5g DPA from fish-oils. which is most important to me.
    Scooby is legit. That dude is jacked, good at instructing and seems like a good guy too, not much arrogance in his vids
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  14. Quote Originally Posted by The Solution View Post

    Cheat meals are not counted, who gives a ****? Its called moderation.
    Truth

  15. Quote Originally Posted by cswalczakny View Post
    You're my hero
    Quote Originally Posted by Heavyappetite View Post
    Your bloated hero?! Lol
    It dosen't matter...A Hero is Hero whether he's bloated or not!

  16. That Mexican restaurant down the street.

  17. Quote Originally Posted by broken bottle View Post
    That Mexican restaurant down the street.
    Oh yah..that place is good as ****.
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  18. Quote Originally Posted by broken bottle View Post
    That Mexican restaurant down the street.
    If you are Mexican than would that be considered a cheat meal??

  19. Quote Originally Posted by Bigchourico View Post
    If you are Mexican than would that be considered a cheat meal??
    I guess it would just be food to a Mexican.

  20. Quote Originally Posted by broken bottle

    I guess it would just be food to a Mexican.
    Yea they probably cheat with chicken and broccoli. LOL
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    Another healthy meal here

    Stuffed Peppers with Chicken/Rice/Marinara sauce topped with Cheese and then 2 poached eggs on top:

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  22. Quote Originally Posted by The Solution View Post
    Another healthy meal here

    Stuffed Peppers with Chicken/Rice/Marinara sauce topped with Cheese and then 2 poached eggs on top:
    That's going in my recipe book. The addition of poached eggs did it for me. Good post buddy.

  23. I could really go for nachos right now...

  24. Quote Originally Posted by gokix811 View Post
    I could really go for nachos right now...
    There's this Hawaiian joint in North Seattle that is owned by "chosin" from karate kid 2. They have kalua pig nachos. I think I'll go there tomorrow for lunch. Sooooo good.
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    Ham and Cheese Omelete
    Loaded Banana and Strawberry Sweet Potatoes with Honey and Whip Cream
    Peanut Butter Marshmallow Protein Pudding + Apples + Chocolate Sugar



    P
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