What is your favorite cheat meal?

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  1. Quote Originally Posted by The Solution View Post
    Sunday Morning Breakfast (no Cheat):

    Cheese Omelete + Sweet Potato Hashbrowns with Cinnamon Sugar + Melted Cookie Butter
    Cinnamon Swirl Blondies + Vanilla Protein Pudding + Bananas + Chocolate Syrup
    Bowl of Vanilla Protein Pudding + Strawberries + Peanut buter toast crunch
    Holy hell you're a beast! You do it right TS!!
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    Quote Originally Posted by cswalczakny View Post
    Holy hell you're a beast! You do it right TS!!
    I know a thing or two about cooking! always including variety.
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  3. Quote Originally Posted by The Solution View Post

    I know a thing or two about cooking! always including variety.
    You sure do! Everything you post up on here looks rediculously good!
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  4. Quote Originally Posted by The Solution View Post

    I know a thing or two about cooking! always including variety.
    To say the least. Your photos honestly have me salivating. How did you learn to cook?

  5. killed it!
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  6. the buns were HUGE!!! liek 1.5 lb bun my buddy weighed his cuz he didnt eat any of it

  7. how is that not a "cheat" like i mena its healthy in all but thats alot of cals, how many cals u take in a day? and where do u find this cookie butter, that sounds tooo good lol

  8. Okay guys I had the ultimate cheat meal this weekend. I started off at Applebee's and ordered their three
    cheese chicken penne pasta for dinner then I went to Bruster's and ate a strawberry shortcake sundae
    This was a ton of calories but that's what a cheat meal is all about. Until next time good people!
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    Quote Originally Posted by mkretz View Post
    how is that not a "cheat" like i mena its healthy in all but thats alot of cals, how many cals u take in a day? and where do u find this cookie butter, that sounds tooo good lol
    That whole meal was around 1000 calories
    I eat around 3200-3300 kcals a day
    250g protein
    around 475g carbs
    45-50g fat

    Macros i have been on for my entire offseason so far after dieting on around 2000 calories towards the end of my prep for my show that was in july. Jason Theobald is my contest prep coach/nutritionist, so he has had his eye on me for 3 years.. believe me we have tried every dietiing method.

    Not even close to a cheat.... Everything was caluclated out...


    Cookie Butter = Trader Joes (Google it)
    AMAZING.




    Cellucor Cinnamon Swirl French Toast stuffed with Bananas and Whip Cream + Syrup:
    Eggs + Potatoes:
    Protein Pudding bowl with diced apples + Chocolate Sugar:

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  10. Just read 23 pages of foodporn! Any of you guys do the one at Denny's beer barrel and pub in Clearfield,PA
    http://anabolicminds.com/forum/training-forum/198788-highschool-athlete-thread.html

  11. 3lbs of sloppy joes

    BBQ sauce, ketsup, mustard, worchestshire, red onion
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    Quote Originally Posted by benmayro View Post
    Just read 23 pages of foodporn! Any of you guys do the one at Denny's beer barrel and pub in Clearfield,PA
    I have not but known a few who have completed it.

    Said it tasted absolutely AWFUL
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  13. Keep the meals coming guys! Man I really think this is coming along nicely. I just had another healthy meal
    myself so no cheat here but I plan on eating lots this weekend at the baby shower. So tonight I had a simple
    grilled chicken breast with brown rice and some grilled broc. IT tasted great seasoned with lemon pepper too.

  14. TS it jsut seems liek more cals i guess lol, maybe cuz it looks and sounds so good............ that cinnamon swirl french toast sounds delish, howdid u use the protein in that? mix it with eggwhites that u dip the bread in?
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    Chicken Fajita Ciabatta Pizza (Shell from Trader Joes):

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  16. Quote Originally Posted by The Solution View Post
    Chicken Fajita Ciabatta Pizza (Shell from Trader Joes):
    Seriously just make a thread in the recipe subsection and hook up your am bros up with ingredients and recipes. Your food looks amazing

  17. Quote Originally Posted by machorox123 View Post

    Seriously just make a thread in the recipe subsection and hook up your am bros up with ingredients and recipes. Your food looks amazing
    That's the truth!!
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    Someone mentioned this a few pages back...
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    Quote Originally Posted by machorox123 View Post
    Seriously just make a thread in the recipe subsection and hook up your am bros up with ingredients and recipes. Your food looks amazing
    Here

    Trader joes Ciabatta Shell (its like 2$)

    Generic Sauce from your store
    Cheese
    Chicken
    Peppers
    Onions

    Toss in oven for directions on back..

    Wow that was hard
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  20. I wouldn't consider this a cheat meal at all, but it was delicious.

    Today's post workout meal

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    Omega eggs, evoo, spicy jalapeno chicken sausage, uncured turkey bacon, gluten free bagel

    grass fed beef, jasmine rice, peppers/onions, brown rice wrap

    grilled/seasoned chicken breast

    Calories: 1380
    Carbs: 124
    Protein: 95
    Fat: 55

    All from Trader Joes.
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    Tis national Pancake Day.. How else to celebrate but some post-workout protein pancakes!

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  22. I went with pancakes, chicken and waffles, with an egg/sausage/bacon sandwich on the side.

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    Quote Originally Posted by Dirty Dan View Post
    I just came.
    780 calories for the entire stack brother.
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  24. Quote Originally Posted by The Solution View Post
    780 calories for the entire stack brother.
    thats it???
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    Quote Originally Posted by cswalczakny View Post
    thats it???
    Thats it, you people think i make insane stuff, honestly its not as macro crazy as you think man....

    I keep things simple but just adjust little things and mix-ins to make different things.
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