What is your favorite cheat meal?

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  1. AnabolicMinds Site Rep
    Driven2lift's Avatar

    Normally would never waste a cheat meal at a place like Boston Pizza but then they got this



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    Hamburger calzones?!

    Added to my wish-list.
    May attempt to make them at home
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  2. I'm not a fan of calzones because of all the cheese, but that looks amazing!
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  3. Quote Originally Posted by Driven2lift View Post
    Normally would never waste a cheat meal at a place like Boston Pizza but then they got this



    Name:  image-4113293941.jpg
Views: 117
Size:  540.3 KB

    Hamburger calzones?!

    Added to my wish-list.
    May attempt to make them at home
    This thread is inspiration to destroy my diet, yet I keep coming back
    Gain Strength. Add Lean Mass. Recover Faster. : ERGONINE
  4. AnabolicMinds Site Rep
    The Solution's Avatar

    Quote Originally Posted by Driven2lift View Post
    Momentary derail,
    This is the place to find AM's food challenge pros and big eaters lol

    If anyone wants a shot at some free High Volume you can throw an entry in here:
    Welcome to Athletix Sports Driven2lift - Giveaway

    Bob is ahead of the curve here
    Gonna try and get food porn from the wedding tonight.
  5. AnabolicMinds Site Rep
    Driven2lift's Avatar

    Quote Originally Posted by The Solution View Post
    Gonna try and get food porn from the wedding tonight.
    Always up for that!
    Cake looked pretty great
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  6. AnabolicMinds Site Rep
    The Solution's Avatar

    My brother and his Wife!



    My brother having fun with the girls:



    Selfie of us all:



    Family Pic:

  7. AnabolicMinds Site Rep
    The Solution's Avatar

    Desserts:







    Buffet:



    My Plate:

    Chicken, Steak, White and Sweet Potatoes, Ricotta (stuffed with Cheese), Carrots and Peppers

  8. AnabolicMinds Site Rep
    Driven2lift's Avatar

    Need to push sister into marriage so I get some wedding eats!
    Looks like it was a good time
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  9. Quote Originally Posted by Driven2lift View Post
    Need to push sister into marriage so I get some wedding eats!
    Looks like it was a good time
    Lmao.

    Go get married... I want dessert! Lol.
    Goals: 6%-8% BF June 13!! Lets Get It!

  10. Spread looks good Bob, the venue is also nice! It is amazing how much both you and your brother resemble both of your parents and not just one. Usually kids look mostly like one parent, but not the other.
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  11. Nice pics Bob! Enjoy your family and good food.

  12. Time for a bunch of wings!
  13. AnabolicMinds Site Rep
    The Solution's Avatar

    Mango Pineapple Chicken



    Chocolate Peanut Butter Marshmallow Chip Pancakes:



    Peanut Butter Chocolate Chip Cookie Dough Overnight Oatmeal:



    Gelato Fiasco Cookie Therapy:



    Quote Originally Posted by AntM1564 View Post
    Spread looks good Bob, the venue is also nice! It is amazing how much both you and your brother resemble both of your parents and not just one. Usually kids look mostly like one parent, but not the other.
    Thanks man
    Was a blessing and an amazing time, not to mention the cookout we had today at his wife parents house. we basically had most of the leftovers from the wedding + Some hotdogs/burgers. Great time and good people...
  14. AnabolicMinds Site Rep
    Driven2lift's Avatar

    Glad to hear it was a good time Bob,
    And holy hell thats a tall stack of pancakes lol what was the macros on that?
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  15. AnabolicMinds Site Rep
    The Solution's Avatar

    Quote Originally Posted by Driven2lift View Post
    Glad to hear it was a good time Bob,
    And holy hell thats a tall stack of pancakes lol what was the macros on that?
    Check youtube or the main Company webpage for the tub in the background. They feature me on the main webpage

  16. Bob, mixed up and bought 2 tubs of sour cream instead of cream cheese (intended to make protein cottage cheese), any ideas what I can do with it, aside from put it on burritos?
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  17. Chocolate sour cream snack cake..

    I cup chocolate whey
    1/4 cup flaxseed
    2 tsp baking powder
    1 tsp baking soda
    2 tbsp Splenda
    1 tsp cinnamon
    1 egg
    1/2 cup vegetable oil
    1/4 cup Monin O'free chocolate syrup
    1/2 cup of sour cream
    1/4 cup of almonds


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  18. Local place near me. Double fudge brownie and maple walnut.




    Cheat meal for the dog too.

  19. AnabolicMinds Site Rep
    The Solution's Avatar

    Picked up both new flavors from Ben & Jerry's at the Scoop Shop
    Also got Coconut 7 layer Bar + Salted Caramel Blondie (Scoop Shop Exclusives) was gonna get Turtle Cheesecake but had no more room in my lil Jeni Transport bag had to keep it filled with ice for 2+ hours to drive home.

    cant wait to crack into them.

    Quote Originally Posted by hewhoisripped View Post
    Bob, mixed up and bought 2 tubs of sour cream instead of cream cheese (intended to make protein cottage cheese), any ideas what I can do with it, aside from put it on burritos?
    Good question, never buy Sour Cream ever haha.
    Maybe on top of a salad, use it to bind some things in a stirfry?

  20. Quote Originally Posted by Magdalena View Post
    Chocolate sour cream snack cake..

    I cup chocolate whey
    1/4 cup flaxseed
    2 tsp baking powder
    1 tsp baking soda
    2 tbsp Splenda
    1 tsp cinnamon
    1 egg
    1/2 cup vegetable oil
    1/4 cup Monin O'free chocolate syrup
    1/2 cup of sour cream
    1/4 cup of almonds


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Views: 112
Size:  287.2 KB
    Thanks, but it sounds like macros would be crazy high in fat.
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  21. Quote Originally Posted by The Solution View Post
    Picked up both new flavors from Ben & Jerry's at the Scoop Shop
    Also got Coconut 7 layer Bar + Salted Caramel Blondie (Scoop Shop Exclusives) was gonna get Turtle Cheesecake but had no more room in my lil Jeni Transport bag had to keep it filled with ice for 2+ hours to drive home.

    cant wait to crack into them.



    Good question, never buy Sour Cream ever haha.
    Maybe on top of a salad, use it to bind some things in a stirfry?
    I hate you Bob. I bought some Everything but the... Half of it in one sitting.

    I'll try salad and let you know. It went very well in Southwestern Chicken Soup (Campbell) last night.
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  22. AnabolicMinds Site Rep
    The Solution's Avatar

    http://theicecreaminformant.freeforu...onut-layer-bar



    As you scoop a few bites the Coconut Base continues to shine in flavor, but not only that the Fudge Flakes turn morn into Fudge Chunks which remind me of Graeters Chocolate Chips in size. These were massive and packed a great rich chocolate flavor. You will also start to see small chunks of butter scotch which are found throughout the pint and provide a great compliment to everything involved in this pint. The walnuts are pretty similar to what you would find in "Chunky Monkey" another pint off the Ben & Jerry line, and provides a great nutty flavoring something you can find as well in Everything but the. The Graham Cracker Swirl is a bit on the weaker side, nothing like Turkey Hill and its Graham Cracker swirl that you would find in the pumpkin quart, but has a nice gritty feel/vibe to it which gives this pint a touch of extra sweetness on top of the rich base. I am shocked this is not in pints. This was hands down one of the better pints I have had off the Ben & Jerry Line. From first bite to last this was unique and impressive. Ben & Jerry's hit a home run. Take this out of being a scoop shop exclusive and put it in stores!

    Grade: A

  23. Quote Originally Posted by The Solution View Post
    http://theicecreaminformant.freeforu...onut-layer-bar



    As you scoop a few bites the Coconut Base continues to shine in flavor, but not only that the Fudge Flakes turn morn into Fudge Chunks which remind me of Graeters Chocolate Chips in size. These were massive and packed a great rich chocolate flavor. You will also start to see small chunks of butter scotch which are found throughout the pint and provide a great compliment to everything involved in this pint. The walnuts are pretty similar to what you would find in "Chunky Monkey" another pint off the Ben & Jerry line, and provides a great nutty flavoring something you can find as well in Everything but the. The Graham Cracker Swirl is a bit on the weaker side, nothing like Turkey Hill and its Graham Cracker swirl that you would find in the pumpkin quart, but has a nice gritty feel/vibe to it which gives this pint a touch of extra sweetness on top of the rich base. I am shocked this is not in pints. This was hands down one of the better pints I have had off the Ben & Jerry Line. From first bite to last this was unique and impressive. Ben & Jerry's hit a home run. Take this out of being a scoop shop exclusive and put it in stores!

    Grade: A
    Thank god I can't buy this at Jewl. I have one a block away, and B&J is on sale for $3. Could turn into a serious issue.
    Antaeus Labs Rep

  24. Chep Bob, on your cheat meal day, do you sort of cut back on your meals to help keep the damage down from your cheat meal, or do you just eat your normal diet then eat a cheat meal postworkout?

  25. Quote Originally Posted by NattyForLife View Post
    Chep Bob, on your cheat meal day, do you sort of cut back on your meals to help keep the damage down from your cheat meal, or do you just eat your normal diet then eat a cheat meal postworkout?
    This has been addressed numerous times... It's a free meal. You can nail your macros that day AND have a cheat meal. Move on, it's one meal. Some do the 90/10 rule, I follow a 80/20.
    Psalms 62:1-62:2
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  26. Homemade red velvet & ice cream cake - FF vanilla ice cream, FF cream cheese frosting, dusted with RF crushed oreos and WF chocolate syrup drizzle. First time attempting ice cream cake and I'd say it turned out pretty darn delicious.

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  27. Quote Originally Posted by hewhoisripped View Post
    Thanks, but it sounds like macros would be crazy high in fat.
    I've been baking muffins/cakes with diet soda (Most recently red velvet ice cream cake). No oil, no eggs, virtually no fat. Taste is amazing.
  28. AnabolicMinds Site Rep
    The Solution's Avatar

    Quote Originally Posted by NattyForLife View Post
    Chep Bob, on your cheat meal day, do you sort of cut back on your meals to help keep the damage down from your cheat meal, or do you just eat your normal diet then eat a cheat meal postworkout?
    Just replace one meal
    With whatever no cutting back all meals are similar besides the cheat

    Sometimes I don't have it post workout or on a workout day

    Whenever

  29. Quote Originally Posted by gokix811 View Post
    I've been baking muffins/cakes with diet soda (Most recently red velvet ice cream cake). No oil, no eggs, virtually no fat. Taste is amazing.
    Recipe please?
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  30. AnabolicMinds Site Rep
    The Solution's Avatar

    Quote Originally Posted by hewhoisripped View Post
    Recipe please?
    Take a box mix (betty crocker) and use Diet soda.
    works
  

  
 

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