What is your favorite cheat meal?

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  1. AnabolicMinds Site Rep
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    Quote Originally Posted by pete8407 View Post
    Ok I found Graeters at the grocery store so I decided to try it. I bought chocolate peanut butter chocolate chip! Wow! You guys are right, that's some great ice cream and it was damn stupid to buy it cause I'm dieting right now. A couple bites here and there won't hurt nobody
    Chef bob knows ice cream.
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  2. Been on a pretty strict diet for like 2 weeks now... When its over I plan on eating all of these Poutine recipes

    http://imgur.com/gallery/FeeuR
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  3. AnabolicMinds Site Rep
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    Quote Originally Posted by mtinsideout View Post
    Been on a pretty strict diet for like 2 weeks now... When its over I plan on eating all of these Poutine recipes

    http://imgur.com/gallery/FeeuR
    You in contest prep or dieting for a photoshoot? Then why dont you refeed or use cheat meals to help lose weight and increase your metabolism/t3/leptin levels?
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  4. Quote Originally Posted by The Solution View Post
    You in contest prep or dieting for a photoshoot? Then why dont you refeed or use cheat meals to help lose weight and increase your metabolism/t3/leptin levels?
    I'm in that $2000 blackstone labs contest. You have a good point I could save this for a refeed but I'm afraid of over indulging lol. At the moment I have a few refeeds planned around family events on the weekends so I'm not sure I'll be able to fit it in before the end of the contest.
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    Refeeds are planned, Do you even know how to use one?
    Its simply increasing carbs and decreasing fat/protein and going over maintaince to aid in fatburning/fatloss. Not taking them wont help you, it may actually cause you to stall more often.
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  6. Quote Originally Posted by The Solution View Post
    Refeeds are planned, Do you even know how to use one?
    Its simply increasing carbs and decreasing fat/protein and going over maintaince to aid in fatburning/fatloss. Not taking them wont help you, it may actually cause you to stall more often.
    Correct I have the refeed planned on the weekend typically on or before my heavy legs day. I have a lot going on between now and the end of the contest which is why I'm planning things around the weekend (birthdays, v-day, etc...) I'm not gonna lie this is my first time taking this dieting thing seriously and so far I'm about 2 weeks in and I have lost all of the water weight and can see some definition coming through. Hopefully that is a sign of doing things right lol. With any luck I'll have an avi like yours when it is all done
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  7. pictures dont do it justice....there were tons of fries, and on top of that fries were falling off of peoples plates and they said someone had to eat them so i ate them to make sure i finished lol............ 3 monster burgers with toppings and lots of fries!

    it was a challenge, i beat the record by 15 minutes, only 3 people have done it (me being 1)

    Name:  good tymes challenge.jpg
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  8. Quote Originally Posted by mkretz View Post
    pictures dont do it justice....there were tons of fries, and on top of that fries were falling off of peoples plates and they said someone had to eat them so i ate them to make sure i finished lol............ 3 monster burgers with toppings and lots of fries!

    it was a challenge, i beat the record by 15 minutes, only 3 people have done it (me being 1)

    <img src="http://anabolicminds.com/forum/attachment.php?attachment****96 684"/>
    Where was this?
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  9. Good tymes south on broadway....runor is that there is a calzone challenge in tonawanda, I wanna do it

  10. Quote Originally Posted by mkretz View Post
    Good tymes south on broadway....runor is that there is a calzone challenge in tonawanda, I wanna do it
    Ooooo I like calzones! Good tymes the biker bar?
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  11. Dunno its a bar in depew....I don't know where the calzone is....wanna take it down?

  12. Quote Originally Posted by mkretz View Post
    Dunno its a bar in depew....I don't know where the calzone is....wanna take it down?
    Yeah I'll see if I can find info on it. I used to live down the street from good tymes lol
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  13. Quote Originally Posted by TheSwanks View Post
    Yeah I'll see if I can find info on it. I used to live down the street from good tymes lol
    Good Time Charley's? Lol
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    Link on eatfeats?
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  15. No link on eatfeats...eatfeats has a very sm all amount of challenges for our area

  16. Quote Originally Posted by mkretz View Post
    No link on eatfeats...eatfeats has a very sm all amount of challenges for our area
    Yeah I noticed that too
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    Stonie downs 37 cheese sticks in a minute

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    Name:  image-787919334.jpg
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    Roasted red & peppercorn sauce on 8oz. chicken, sautéed mushrooms, veggies, cajun potato wedges



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    Chicken Linguine tetrazzini
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  19. Quote Originally Posted by The Solution View Post
    Refeeds are planned, Do you even know how to use one?
    Its simply increasing carbs and decreasing fat/protein and going over maintaince to aid in fatburning/fatloss. Not taking them wont help you, it may actually cause you to stall more often.
    Are there any good resources you can point to on how to best plan these, how to work out how much to eat etc? It's something I feel I probably need to integrate myself but have always been wary of getting totally wrong.
  20. AnabolicMinds Site Rep
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    Quote Originally Posted by Johnston View Post
    Are there any good resources you can point to on how to best plan these, how to work out how much to eat etc? It's something I feel I probably need to integrate myself but have always been wary of getting totally wrong.
    Google would be a great tool:

    http://www.simplyshredded.com/layne-...ting-diet.html
    http://iifym.com/forum/threads/35-Refeed-days

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  21. AnabolicMinds Site Rep
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    Pineapple and Black Bean Jerk Chicken and Potato Stirfry:



    Cellucor Cor-Fetti Cake Batter Overnight Oatmeal:



    Cellucor Molten Chocolate and Jelly Microwave Protein Mufcake:



    Reese Peanut Butter Cup Handel's Ice Cream:

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  22. Will be having pasta and chocolate covered strawberries for sure tonight...god knows what else.
    Training log:

    http://anabolicminds.com/forum/workout-logs/267913-jswains-training-log.html

  23. Had half a box of cookie dough oreos last night...pretty good, wanna try the birthday cake ones

  24. Holy sh!t, how do you make this overnight oatmeal? That looks amazing
  25. AnabolicMinds Site Rep
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    Quote Originally Posted by pete8407 View Post
    Holy sh!t, how do you make this overnight oatmeal? That looks amazing
    Youtube = Bkupniewski
    Video on there for ya
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