What is your favorite cheat meal?

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    Cinnamon Pumpkin kodiak cakes with snickerdoodle select/pumpkin/Greek yogurt sludge

    About 200g carbs/40g pro/5g fat

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    Quote Originally Posted by mkretz View Post
    Get after it
    ..marshmallow is a rare find in ice cream, coldstones marshmallow ice cream was phenomenal

    i picked up Peelin Banana

    Banana Ice Cream
    Marshmallow Swirl
    Fudge
    PB Cups

    You try it?
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  3. No more cheat meals for me till I get my blood sugar under control anyone got some diabetes friendly recipes for a guy with a big sweet tooth preferably something that doesn't require much chewing
    The Swole Stoner
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    Bacon Egg and Cheese Ciabataa Sandwiches with Hashbrowns:

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  5. Quote Originally Posted by Oscar View Post
    No more cheat meals for me till I get my blood sugar under control anyone got some diabetes friendly recipes for a guy with a big sweet tooth preferably something that doesn't require much chewing
    I bought a semi-commercial grade ice cream machine (approx $250). I make protein ice cream several times a week. You can control whatever macros are in it by adjusting the ingredients. It keeps me same and controls my urges to cheat.
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  6. Quote Originally Posted by The Solution View Post
    Bacon Egg and Cheese Ciabataa Sandwiches with Hashbrowns:
    Holy sh!t, you suck! I wish you wouldn't of posted that, breakfast food is my fav
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  7. Quote Originally Posted by The Solution View Post

    i picked up Peelin Banana

    Banana Ice Cream
    Marshmallow Swirl
    Fudge
    PB Cups

    You try it?
    Yea a while ago...not enough marshmallow for me, but pretty good, I like the caramel truffle one too
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    Quote Originally Posted by mkretz View Post
    Yea a while ago...not enough marshmallow for me, but pretty good, I like the caramel truffle one too
    Loved the Caramel Truffle
    As long as the PB Cups and Fudge are dense with the banana it should be killer.
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  9. Ya, banana is a rare find so it always nice to have something different
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    The s'mores from wegmans crush Ben and Jerry's and jenis?
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  11. Quote Originally Posted by pete8407 View Post
    Holy sh!t, you suck! I wish you wouldn't of posted that, breakfast food is my fav
    No doubt, I will eat breakfast any time of day.

  12. Quote Originally Posted by The Solution View Post
    The s'mores from wegmans crush Ben and Jerry's and jenis?
    Never had jenis, but I like the marshmallow base so I would say better than b amd j
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    Victoria day for us Canadians. Headed to my parents for a Belgian crepe feast.
    Was looking for an excuse to finally try these so I brought them along:


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    Victoria day. whats that mean?
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  15. Quote Originally Posted by The Solution View Post
    Victoria day. whats that mean?
    May long weekend, lol, the start of the holiday season for us Canucks , ha ha......
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    Quote Originally Posted by Magdalena View Post
    May long weekend, lol, the start of the holiday season for us Canucks , ha ha......
    Hey. Any holiday is a good thing
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    Quote Originally Posted by The Solution View Post
    Hey. Any holiday is a good thing
    So very true.
    Spending the day off doing yard clean up lol but still
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    Cellucor Peanut Butter Marshmallow Pumpkin Pie

    http://www.youtube.com/watch?v=SSkl89yqr8E
    http://www.youtube.com/watch?v=SSkl89yqr8E

    Ingredients:

    Dry:
    60g (2 Scoops) Cellucor PB Marshmallow Whey
    2g Cinnamon
    5g Baking Powder
    3g Splenda
    Dash Sea Salt
    16g SF/FF Pudding Mix

    Wet:
    1-15oz Can of LIbby's Pumpkin
    1 Egg
    2 Whites
    50g Greek Yogurt
    Dash of Almond Milk
    Dash Vanilla Extract

    Directions:

    Pre-Heat Oven to 350 Degrees
    Combine all Dry Ingredients above (Whey, SF/FF Pudding Mix, Splenda, Cinnamon, Baking Powder, Sea Salt) in a mixing bowl
    Add in Wet Ingredients (Egg, Egg Whites, Greek Yogurt, Almond Milk, Vanilla, and Can of Libby Pumpkin)
    Spray down 8” Springform Pan with Cooking Spray
    Transfer Mixture to Springform Pan and Bake.
    Heat in oven for 40-45 Minutes until it comes out clean with a toothpick (may crack a bit)

    Bake at 350 for 30minutes then 300 for 25minutes

    Allow to cool for 30-45 minutes
    Sit in fridge to settle for at least 3-4 Hours.

    Macros:

    Calories ~ 590
    Protein ~ 70g
    Carbs ~ 55g
    Fat ~ 10g



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  19. Solution have u troed the new cellucor protein flavors like cookie dough and smores, they sound great, how r the
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    Quote Originally Posted by mkretz View Post
    Solution have u troed the new cellucor protein flavors like cookie dough and smores, they sound great, how r the


    Check PM's for some more info on S'Mores
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  21. Made some cookies and cream pop tart sandwhiches. Put some cookies and cream slow churn ice cream between them. Total fat is just about 12gr each. Solid treat for refeeds.

    Also did vanilla with low-fat strawberry pop tarts (warmed those up a little) and those are only like 6 per sandwhich
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  22. Quote Originally Posted by Distilled Water View Post
    Made some cookies and cream pop tart sandwhiches. Put some cookies and cream slow churn ice cream between them. Total fat is just about 12gr each. Solid treat for refeeds. Also did vanilla with low-fat strawberry pop tarts (warmed those up a little) and those are only like 6 per sandwhich
    Those sound amazing! I want to try the strawberry ones!
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    @mkretz

    got a wegmans magazine today and has 1$ off premium pints from wegmans
    Smores for 1.60

    Think i am gonna bag it!

    Raspberry Chocolate Truffle was just released!!!! If anyone is interested!
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    Wegmans Banana Peel-n Ice Cream Review |



    As I continued to dig down the pint it was surly one of my favorites going through it. The base is top notch, a great banana flavor that is dense and packs an amazing banana afteraste like a true ripe banana out of the grocery store. Throw in a marshmallow ribbon that is not overpowering but just enough to compliment the pint with overall flavoring. The Fudge Ribbons are dense, very thick and almost like graeters chocolate chips at some point due to the richness/thickness in size. As the pint gets lower and lower the thickness of the swirl picks up to the point you are eating chunks of fudge. Not that I mind that, but it just amplifies the more you get towards the bottom. The Peanut Butter cups were killer, They are not as frequent as you would hope (i think i got maybe 8 tops) but they are not halved they are full little peanut butter cups you would get at a grocery store. These were not hard as a rock, but on the softer side and had a great peanut butter filling like a peanut butter truffle would be. Overall hands down one of the best pints I have had in a long time and may even crack my top 10 overall. Everything in this pint just went together very well and complimented each other perfectly. Off to pick up S'mores and see how this goes!

    Grade: A
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    Bacon Wrapped Filet
    Sweet Potato Tots
    Asparagus and BBQ Sauce:

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  26. I jus what ever I want to put in myself besides junk food aslong as I get my cals and 165grams of protein in and my water and sleep I'm fine no diet plan needed 17 with a great metabolism 5'9 165 max bench 275 max squat 365 max deadlift 395 sb I think I'm doing pretty good

  27. Quote Originally Posted by zconners View Post
    I jus what ever I want to put in myself besides junk food aslong as I get my cals and 165grams of protein in and my water and sleep I'm fine no diet plan needed 17 with a great metabolism 5'9 165 max bench 275 max squat 365 max deadlift 395 sb I think I'm doing pretty good
    Yeah, u r just a kid, lol....doing good for now!
    Depending on what your future goals r...

  28. Quote Originally Posted by Magdalena View Post
    Yeah, u r just a kid, lol....doing good for now! Depending on what your future goals r...
    future goals are to get even bigger ????

  29. Quote Originally Posted by zconners View Post
    future goals are to get even bigger ????
    Keep eating, lol....
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