diet in pct

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    diet in pct


    Ok just finished a superdrol 6 weeker focusing on a lean bulk..my diet was on point atleast 90% 40\40\20. Cardio 4 times/week
    My question is I was wanting to lean out but figured that's not the best thing to do while on pct..so is it best to keep carbs up and limit cardio, then post pct start leaning out..

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    yup. eat like you were eating on cycle, maybe even more. ease into your cut a phew weeks after your pct ends. definately never ever cut during pct, especially sfter something as suppresive as sd
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    Alright bro appriciate it..I'll keep eating like a lion ha..I'll sacrifice a ill fat gain if I increase calories...
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    Quote Originally Posted by ThunderHumper View Post
    yup. eat like you were eating on cycle, maybe even more. ease into your cut a phew weeks after your pct ends. definately never ever cut during pct, especially sfter something as suppresive as sd
    +1

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    Try and eat the same, if possible. Throwing in AP will help a TON utilizing carbs, especially since this is where we tend to increase calories (easier to burn) if you can utilize those added carbs without the abundant release of insulin, it will translate into keeping QUALITY gains, not just you weight.

    AP has a half life of about 4-6hours so getting in an AM and pre-workout dose, IMO, is optimal for round the clock insulin control.
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