Protein powder and milk question?

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    Protein powder and milk question?


    I can't stand drinking my post workout shake with water so I was wondering if I mixed it with milk does that slow the digestion of the whey or would it just be fine?

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    it will be fine, i use pb and milk in my shake all the time.
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    the only people that will preach to you about absorption are company reps and little ***gits from bb.com. it really doesnt matter as long as you get your macros in. i mix mine with milk and peanutbutter too, tastes great if you have the right flavor *vanilla, or chocolate*
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    Thanks for the speedy responses guys! I'll be sure to use milk
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    Unsweetened almond milk is good too n only 30 calories.. Don't Kno if you carb abot the cals or not..
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    almond milk is freakn delicious
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    Quote Originally Posted by thessbros View Post
    I can't stand drinking my post workout shake with water so I was wondering if I mixed it with milk does that slow the digestion of the whey or would it just be fine?
    I also cannot drink it with water. Was out of skim milk last week and swear I was gonna throw up drinking it with water. So gross.
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    Quote Originally Posted by thessbros
    I can't stand drinking my post workout shake with water so I was wondering if I mixed it with milk does that slow the digestion of the whey or would it just be fine?
    I never use water... Whole fat milk

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    yea water tastes like **** unless you have one of those fruit flavored protein powders
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    glad im not the only one
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    I'm about to go off powders completely. Seem to look bloated & flabby, upset stomach when using any powder.
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    Quote Originally Posted by Kingjake View Post
    Unsweetened almond milk is good too n only 30 calories.. Don't Kno if you carb abot the cals or not..

    Yup, s/free vanilla almond milk, plain Greek yogurt, and protein powder blended w// ice is a beautiful thing!!!
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    Quote Originally Posted by AaronJP1
    I'm about to go off powders completely. Seem to look bloated & flabby, upset stomach when using any powder.
    Whole food protein bro!!!

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    Quote Originally Posted by Valdez

    Whole food protein bro!!!

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    I can dig it, hard @ work...
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    Quote Originally Posted by AaronJP1

    I can dig it, hard @ work...
    Premade chicken in Ziploc, tuna, salami etc... I hear ya tho

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    Quote Originally Posted by Valdez

    Premade chicken in Ziploc, tuna, salami etc... I hear ya tho

    - Valdez
    Aw salami, that's not a bad idea..
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    Quote Originally Posted by AaronJP1

    Aw salami, that's not a bad idea..
    Its pretty high in fat but fat is good for the testosterone ; )

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    Quote Originally Posted by Valdez

    Its pretty high in fat but fat is good for the testosterone ; )

    - Valdez
    Almonds.
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    Quote Originally Posted by AaronJP1 View Post
    Almonds.
    Almonds are loaded with saturated fat?
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    The above is my own opinion and does not reflect the opinion of PES
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    Quote Originally Posted by mr.cooper69 View Post
    Almonds are loaded with saturated fat?
    They are if you dip them in beef fat...
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    Quote Originally Posted by mr.cooper69

    Almonds are loaded with saturated fat?
    Pretty sure he was joking hence the wink face

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    Quote Originally Posted by mr.cooper69

    Almonds are loaded with saturated fat?
    Are you asking me?

    But naw, my comment was me just being silly.
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    I was joking too. That question mark was supposed to "set off" the sentence. Thanks 8th grade grammar class
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    The above is my own opinion and does not reflect the opinion of PES
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    Quote Originally Posted by mr.cooper69
    I was joking too. That question mark was supposed to "set off" the sentence. Thanks 8th grade grammar class
    You're a MIT student; you know we can't keep up with you...
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    I think it really depends on the brand of protein you have. The 2 wheys I have right now taste like garbage mixed with milk, and my IDS smart gainer is waaay too thick with it. I used milk with ON whey or casein though, or the old gaspari real mass.
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    as long as your not lactose intolerant milks fine, hell I'm lactose intolerant and still occasionally use milk, the only complaints i get are from my wife when I blow up the bedroom.
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    Quote Originally Posted by Oscar
    as long as your not lactose intolerant milks fine, hell I'm lactose intolerant and still occasionally use milk, the only complaints i get are from my wife when I blow up the bedroom.
    In the words of Wendler "get some baby wipes, its going to get messy."

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