My new postworkout

  1. Registered User
    FitModel's Avatar
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    My new postworkout


    I'm doing a little clean bulk and figured I'd switch to more whole foods.

    Post workout has been (and I'm loving it)

    1-1.5 cup of 0% Greek yogurt
    1 packet splenda
    1 scoop 100% whey
    Blueberries & Raspberries
    1/2 cup natures path flax granola.

    Roughly 450 cals / 60 protein / 33-40 carbs / 6 fat

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    gregg1494's Avatar
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    sounds good!
  3. Registered User
    EWolfe08's Avatar
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    Good stuff.
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