Hey guys, I have something odd that happens. The past 2-3 year I can have a full nights sleep, wake up feeling fine, eat breakfast, then about 30-45 minutes later be so tired I barely function. Luckily I am self employed and work at home so I can nap, but a nap after waking up from a nights sleep is weird.
It isn't a normal sleep either. If I wake up I can barely move, as if I have sleep paralysis or something. That only happens after my first meal.
No other meal effects me like that, just breakfast.
It doesn't matter what I eat and macro's seem not to matter. Today I ate eggs and cheese (skipped carbs). I still feel asleep.
I have had bloodwork. Everything is normal (other than slightly elevated cholesterol). My blood sugar checks out fine.
I wake up at 5:30 am and generally fall back asleep about 7 am. Sometime between 10-10:30 it is like someone clicks a switch and I'm fine again...albeit maybe a little confused for a bit.
Has anyone heard of this kind of thing before? I can't afford to keep going to the doctor and getting poked and prodded.