down sides of having too much fiber

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    uvawahoowa's Avatar
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    down sides of having too much fiber


    Other than maybe getting the runs, what are the down sides of eating 70-80g of fiber/day primarily from leafy greens?

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    Having to **** all day long
    Be sur to visit my site at http://maxweights.blogspot.com/ (copy and paste)
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    They say if you're on cycle it makes the ph/ds or whatever oral run through too quick and doesn't allow for max absorption
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