I need some help, I am having chicken every day and recently I have been having it just dry with rice its pretty boring and has no taste
What suggestions do people have?
Make it into a stir-fry with some broccoli, EVCO, and whatever else you'd like (e.g. lime, garlic, cayenne, fish sauce).
M.Ed. Ex Phys
one trick that is nice is rather than dry baking it, do it in a deeper pan and keep a little bit of water in the bottom. that keeps the chicken moister.
The Mrs Dash line is nice, thermogenesauce is pretty cool too http://www.nutraplanet.com/product/t...e-5-fl-oz.html
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Same as above but I cover it in my favorite spicy salsa and bake it. Then you can also throw some of the salsa on the rice.
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I just put spices on it and then either shred it and mix in FF cheese and Thermogensauce or i will put franks buffalo sauce on it.
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actually found it good with some greek yogurt,brown rice some walnuts and a shot of coconut milk add some cinn and your set.
Old bay isnt to bad my new thing this week,and hot sauce at times.
Agreed.! That thermogenesauce is amazing. I put that stuff on everything. I put a tablespoon on each meal or even more. Stuff tastes amazing and it's hot.Originally Posted by EasyEJL
Find a seasoning you like. Find a sauce you like. Cook it differently (grill, broil, bake). Try and cook it right, if it's dry you didn't cook it right! Try other meats... it's not great to eat the same protein everyday
Mrs Dash is amazing. If my diet is more lenient that I'll marinate it in Mr. Stubbs sauces. I also have a curried eggplant and chicken dish I like to make. Diet friendly, I can give you the recipe its pretty basic.
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Marinate and grill in large batches.
I always liked making fried rice (teriyaki, butter) and then putting the Chicken on it and then putting General Tso's sauce on it. A bit high in sodium but oh well, I really like it!
Add some pepper sauce and/or lemon to it, seriously. Try melting some low carb cheese on top of it too, yummy.