KILL NIGHT CRAVINGS!
- 07-10-2012, 02:52 PM
KILL NIGHT CRAVINGS!
I eat good throughout the day but when the night rolls around I crave carbs like crazy. Cravings to strong to not give in. Lol. PB and J sandwiches usually do the trick. I am in the single digit BF and train great and look great but I know I can take it to the next level. Any suggestions would be greatly appreciated!
- 07-10-2012, 04:02 PM
Im right there wit ya. I got the same problem bruh!! Cravings are brutal some nights i trying chewing sugar free gum.. Im in for suggestions aswell.
- 07-10-2012, 05:11 PM
N also when I have them I'll save room for a chocolate brownie Quest bar so good.. They help a lot but I can only get em online check those out.
07-10-2012, 05:43 PM
Yea I can get those from this healthy meal store. Good after u warm them up. Il try that. Good idea. a lot of fiber in them to feel full
07-10-2012, 07:08 PM
For dinner you could try eating a meal with more fiber.
Be sur to visit my site at http://maxweights.blogspot.com/ (copy and paste)
07-10-2012, 08:57 PM
This! I already had the answer when I read the thread title.what you could do is find a good combo with complex carbs w/ high fiber and fats to further slow absorption.Originally Posted by GeovanniG
07-10-2012, 11:51 PM
Tablespoon of PB and a handfull of almonds does it for me.
07-11-2012, 11:16 AM
I eat those high fiber low carb wraps sometimes. Il try that out moreOriginally Posted by Bamski
07-11-2012, 06:13 PM
07-11-2012, 11:49 PM
Sounds tasty as hell. Il try that.Originally Posted by Bamski
07-12-2012, 01:54 AM
I used a Power Crunch bar tonight. 10g of carbs, 13g of protein, 12g of fat, 200 calories. I'm ok.
07-12-2012, 02:05 AM
Ohh there ya go,another good choice! depending on whether you eat within the hour of bed time, for some it keeps them up.
I sure do hope you got peanut butter flavor, god that is crack to me..
07-12-2012, 02:14 AM
I tried the all chocolate last week & yes tonight it was p butter fudge!Originally Posted by Bamski
07-12-2012, 10:30 AM
Yupp, I drooled a little..Originally Posted by AaronJP1
07-12-2012, 10:34 AM
Strawberry greek frozen yogurt for me does the trick
07-12-2012, 10:55 AM
i got the nastiest strongest mouthwash i could ind and i rinse with it before bed USUALLY it makes everything taste bad atleast till i can fall asleep
07-12-2012, 11:51 AM
That's horrible, more power to ya! Or you can just brush your teeth, seems to me when I did it, it made me not eat since I didn't want to brush againOriginally Posted by Eric160
07-12-2012, 03:03 PM
07-12-2012, 03:30 PM
Damn, you need to feed your body! Haha whip up some oatmeal and throw in some peanut butter!
07-12-2012, 07:04 PM
07-12-2012, 07:21 PM
Fasting all day is easier than just eating a certain amount lol. Once I eat the beast awakes lol.
07-12-2012, 07:29 PM
07-12-2012, 07:53 PM
Late night cravings are the perfect time for protein shakes
07-12-2012, 08:20 PM
07-14-2012, 08:11 AM
Yea those quest bars are the only bar that is actually good for you. Tons of meatheads get bars like pure protein, supremes, etc...but those will do nothing for you. There all concentrate protein(quest bars are isolate). peaople are stupid. And these are the same tards that use muscle milk because the word muscle is in the title.
If u have nightime urges just keep some quest bars close and you will be fine
07-14-2012, 09:52 PM
Or eat real food. . .Originally Posted by kingDOM
07-15-2012, 12:29 AM
I just eat a bunch of apple/cherry turnovers, ice cream, sorbet, apple fritters, cinnamon buns, jasmine rice, potatoes, cake,andpudding.
07-15-2012, 09:55 AM
We understand u need real food.. This is more like dessert or treat rather than eating a chocolate bar or some sugar food. I use Quest bars to kill the cravings. They have a good profile n taste great.Originally Posted by scherbs
07-17-2012, 09:51 AM
07-17-2012, 09:38 PM
I just had a good dinner with lean beef and lean turkey with chopped tomato, red and green pepper, onion, garlic, guacamole and green beans in a low carb high fiber wrap. Big wrap. After that I had a plate of just the meat n veggies. I had a quest brownie bar to crave that craving afterwords then still was hungry so I ate an Atkins bar. Lol. Damn this madness. better than other crap carbs at night I suppose. :-)
07-18-2012, 10:05 AM
A shake with powdered fiber is always good to kill night time urges too. I do a scoop of protein, almond milk, plain yogert, fiber with probiotics, and bluberries. fills me right up.
07-18-2012, 10:10 AM
Fiber, fiber, fiber, protein! Hahaha, my last meal is basically 35+g fiber.
Similar Forum Threads
- By Big Joe in forum Weight LossReplies: 38Last Post: 10-01-2012, 10:19 PM
- By shady in forum General ChatReplies: 16Last Post: 12-14-2008, 09:38 PM
- By arizonanewbie in forum Nutrition / HealthReplies: 12Last Post: 05-13-2008, 03:54 PM
- By massmonster in forum RecipesReplies: 17Last Post: 05-31-2006, 09:33 AM
- By windwords7 in forum General ChatReplies: 35Last Post: 12-23-2002, 10:22 AM