Chicken-Saffron Pasta Bowl recipe

  1. Banned
    tashygirl's Avatar
    Stats
    5'3"  115 lbs.
    Join Date
    May 2012
    Posts
    169
    Answers
    0

    Smile Chicken-Saffron Pasta Bowl recipe


    Chicken-Saffron Pasta Bowl recipe/Lunch

    Ingredients:

    * 2 oz white Penne pasta
    * 2 tbsp olive oil
    * 1 crushed garlic
    * 1/2 cup sliced mushrooms
    * 1/2 cup chickpeas
    * 1 medium sliced carrot
    * 1/2 tsp saffron strands
    * 6 oz diced chicken breast
    * 2 cups baby spinach
    * 1/2 cup sliced cherry tomatoes

    Calories: 1006
    Protein: 73 grams
    Carbs: 93 grams
    Fat: 38 grams
    Fiber: 8 grams

    Total prep time: 17 minutes! Another delicious recipe for you to try!

  2. Registered User
    Celorza's Avatar
    Stats
    5'6"  150 lbs.
    Join Date
    Apr 2012
    Age
    23
    Posts
    9,552
    Answers
    0


    Hm...see AM this is why we needed a woman here with a liking for the kitchen, we got more info on the spices and the way of mixing stuff together for our diets...if only it wasn't pink! haha jk girl , much appreciated tashy!
    >SNS-Glycophase<
    Serious Nutrition Solutions Rep
  3. Banned
    tashygirl's Avatar
    Stats
    5'3"  115 lbs.
    Join Date
    May 2012
    Posts
    169
    Answers
    0


    Quote Originally Posted by Celorza View Post
    Hm...see AM this is why we needed a woman here with a liking for the kitchen, we got more info on the spices and the way of mixing stuff together for our diets...if only it wasn't pink! haha jk girl , much appreciated tashy!
    Ha Ha sorry about the pink, habit! ;0) But for sure yeah any cooking or nutrition questions, feel free to ask.
    •   
       

Similar Forum Threads

  1. Baked Chicken Breast Seasoning Recipe's
    By bigred869 in forum Recipes
    Replies: 16
    Last Post: 03-30-2010, 07:43 AM
  2. good recipe for frozen chicken?
    By cedrone50 in forum Recipes
    Replies: 7
    Last Post: 01-26-2009, 07:53 AM
  3. Moose's very own Chicken & Pasta with Olive Oil
    By AnonyMoose in forum Recipes
    Replies: 8
    Last Post: 08-10-2007, 09:21 AM
  4. Chicken Recipe
    By CHAPS in forum Recipes
    Replies: 0
    Last Post: 08-01-2006, 02:32 PM
  5. Funny Chicken and Noodle Recipe
    By jarhead in forum Recipes
    Replies: 1
    Last Post: 02-16-2006, 11:21 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in