Egg Recipes.. Steamed Eggs Florentine, etc

  1. Banned
    Trank406's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    May 2012
    Posts
    156
    Rep Power
    0
    Level
    11
    Lv. Percent
    19.12%

    Thumbs up Egg Recipes.. Steamed Eggs Florentine, etc


    Egg Recipes for Bodybuilders

    Let me know what you guys think!

    I found one for Steamed Eggs Florentine:
    - 1 teaspoon olive oil
    - 1 garlic clove crushed
    - 1 dice tomato
    - 1 teaspoon oregano
    - 2 cups spinach
    - 2 eggs
    - 1 english muffin

    Calories: 401
    Protein: 19 grams
    Carbs: 37 grams
    Total Fat: 19 grams
    Fiber: 6 grams

    =D

  2. New Member
    f1ghter33's Avatar
    Stats
    5'4"  60 lbs.
    Join Date
    Jun 2012
    Posts
    62
    Rep Power
    60
    Level
    7
    Lv. Percent
    14.46%

    nice recipe !!!
    You come in peace, but you go back in pieces
  3. Banned
    Trank406's Avatar
    Stats
    5'10"  185 lbs.
    Join Date
    May 2012
    Posts
    156
    Rep Power
    0
    Level
    11
    Lv. Percent
    19.12%

    Thanks! =D Will find more to post up! My fiance is a great cook so it was her idea! Will post up more later!
    •   
       

Similar Forum Threads

  1. Replies: 12
    Last Post: 04-30-2012, 09:45 PM
  2. RAW EGGS vs COOKED EGGS
    By LIFTEDnGIFTED in forum Nutrition / Health
    Replies: 47
    Last Post: 06-15-2011, 10:38 PM
  3. Raw Eggs VS. Cooked Eggs
    By Z28Luver7777 in forum Nutrition / Health
    Replies: 31
    Last Post: 03-21-2010, 03:14 PM
  4. Poached Salmon with Steamed Vegetables
    By yeahright in forum Recipes
    Replies: 0
    Last Post: 05-25-2006, 10:10 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in