Egg Recipes.. Steamed Eggs Florentine, etc

  1. Thumbs up Egg Recipes.. Steamed Eggs Florentine, etc


    Egg Recipes for Bodybuilders

    Let me know what you guys think!

    I found one for Steamed Eggs Florentine:
    - 1 teaspoon olive oil
    - 1 garlic clove crushed
    - 1 dice tomato
    - 1 teaspoon oregano
    - 2 cups spinach
    - 2 eggs
    - 1 english muffin

    Calories: 401
    Protein: 19 grams
    Carbs: 37 grams
    Total Fat: 19 grams
    Fiber: 6 grams

    =D


  2. nice recipe !!!
    You come in peace, but you go back in pieces

  3. Thanks! =D Will find more to post up! My fiance is a great cook so it was her idea! Will post up more later!
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