Egg Recipes for Bodybuilders
Let me know what you guys think!
I found one for Steamed Eggs Florentine:
- 1 teaspoon olive oil
- 1 garlic clove crushed
- 1 dice tomato
- 1 teaspoon oregano
- 2 cups spinach
- 2 eggs
- 1 english muffin
Calories: 401
Protein: 19 grams
Carbs: 37 grams
Total Fat: 19 grams
Fiber: 6 grams
=D







