Okay, I have always read that a lot of body builders will take sunday to pre-cook all their meals for the week ahead. I would like to start doing this because I really need to get my diet in check, and this would make it so easier. So my question is, How long is cooked chicken good for? I want to cook up a bunch of chicken, brocoli and wild rice and pre pack them for the week ahead. Im not worried about the veggies and rice, but the chicken I dont want to go bad. 3 to 4 days maybe, or even longer??