What do you guy's eat on a cheat meal? - AnabolicMinds.com

What do you guy's eat on a cheat meal?

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    STFUANDTRAIN's Avatar
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    What do you guy's eat on a cheat meal?


    Out of curiosity.

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    tubbednova's Avatar
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    When i was/do mine might be alittle different then others but i go with a higher fat,type of meal(fattier meats/fish)use alittle butter/cheese spread and keep carbs on the lower side(50g)and eat more veggies,but also my meal plan is not low carb or that low in fat so i dont really have cravings/or overendulge needs.


    Mainly its a chance to eat different foods which seems to reset my system enough.

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