U recomping?Originally Posted by jiggles123Stats: 5'8 178 ~16 bf
This is what i've come up with so far for my diet.
Meal 1: 4 eggs, 1 slice of bread, 2cups milk, 1 scoop protein
Meal 2: tuna can, 12 almonds, yogurt, fruit ,
Meal 3: Chicken breast, 2 slices of bread, 1 cheese slice, 2 cups milk, 1 scoop protein
Meal 4: chicken breast, bbq sauce, 2 cups milk, 1 scoop whey, 2 tablespoon peanut butter
I'm drinking three protein shakes because I have a busy school/work schedule and don't really have time to cook, but still want to keep my protein high. Some days I will probably have to miss cooking a meal so I plan on just grabbing a subway sandwich to get some cals in. I will be doing a test/deca/tbol cycle in March/early April and want to clean bulk while on cycle, so i'm trying to lose as much bf% as I can right now. I will also be cycling clen during this cutting phase. This is my first time using clen so I plan on starting off at low dosages. 20/40/60/60/80/80/100/100/80/80/60/60/40/20. How does everything look so far? I plan on starting as soon as I order clen and it comes in. Thanks in advance