I'm needing a good multi-vitamin that's easy to take.
I've tried *** ultra mega, ON Multi mega and many more. All suffer from the same problem. The darned pill is as big as a horse pill!!
I can take 3 or 4 capsules at a time, even size 00, but those pills have some kind of coating on them that causes them to get stuck in my throat. Nothing like gagging on a vitamin! Even threw up a few of them.
No amount of pre-wetting, swishing around in my mouth to wet the outer layer to make the slide better, helps.
I need a good multi-vitamin that's either liquid or comes in capsules.