So I'm looking for any pub-med type articles on minimal carbohydrate type diets and the short term and long term effects it has on the body physically and also its effects on the mind like depression and anxiety. I'm writing a research paper and need some scientific evidence as my sources and am not having any luck doing a plain Google search (I'm also learning to use pub-med for the first time as well). So if anyone knows any article names and/or links for pub-med or any other medical type sites off the top of their head that would be amazing. Also I've always been a fan of high carbohydrate diets and am using this opportunity to explore the idea of lowering carbohydrates as I'm for the first time tracking calories/carbohydrate/protein/fat and "eating clean" and transitioning into my first proper cut. Any articles anyone has would be more then appreciated.