2020Wellness
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youtube.com/watch?v=fXnNTOfF3Ac
I don't count specific macros, but I can estimate that this particular batch was around 45P/20F/60C. Bout 600 calories.
These are GREAT, and real simple to put together.
Oh, and I highly recommend a griddle for day to day cooking. I do chicken, toast, eggs, anything on that thing!
Happy T-Day guys and girls,
Ryan
I don't count specific macros, but I can estimate that this particular batch was around 45P/20F/60C. Bout 600 calories.
These are GREAT, and real simple to put together.
Oh, and I highly recommend a griddle for day to day cooking. I do chicken, toast, eggs, anything on that thing!
Happy T-Day guys and girls,
Ryan
