What am I doing wrong?
I normally eat really badly & gain no fat.
Ive started to eat clean as for months and noticed no change...
Whats this mean for my bodytype?
Atm Im eating like a diet from Scivation.. if anything under-eating.
Is the fact I dont do cardio restricting results? Because I hear people claim all the time its all DIET.. im naurally lean but i aint losing no fat atm, nor size.
Im around 12-13%, 91kgs I have ABS.. so I could be leaner but thats what the digital hand held says.