- 11-22-2011, 02:52 PM
- 11-28-2011, 12:01 PM
If it just says 3/4 cup is serv then that is probably the "cooked" serv. I just checked my bag and it says 1/4 cup serv (makes 3/4 cup cooked)...So in one cup you're prob getting around 50 carbs or so.
- 11-28-2011, 12:14 PM
How much water does it say to add? That'll give you a better idea on serving size.
BTW, do you go to SFA?M.Ed. Ex Phys
11-28-2011, 12:40 PM
It typically doubles in size. Like SizeUp mentioned though, sometimes on the label it shows the cooked serving.
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11-29-2011, 06:50 PM
25g cho from cooked brown rice is 3.5oz(packed 1/2c)
12-01-2011, 11:38 AM
12-01-2011, 11:48 AM
12-01-2011, 11:58 AM
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