Shirataki noodles

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    Shirataki noodles


    Anyone hear of them?

    I recently came across them myself and havent tried it myself yet but they look promising for all the low carb people. Says it has zero calories and zero carbs.

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    They're ok. Don't expect 'em to be like real pasta - they have a much chewier texture. But they definitely work if you're craving spaghetti.
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    Quote Originally Posted by Resolve View Post
    They're ok. Don't expect 'em to be like real pasta - they have a much chewier texture. But they definitely work if you're craving spaghetti.
    Are they really zero carb? I never heard of this Glucomannan
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    Essentially yes. It's all fiber. You'll still receive a negligible amount of calories, but nothing that should have a systemic impact.
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    Major drawback is the price
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    I tried them and was rather disappointed. Plus, they're expensive.

    I'd suggest a small portion of quinoa, but if you're trying to avoid carbs completely, just go paleo
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