To record the grams of protein, carbs, and fat one eats? Thanks![]()

LOSE IT! on iphone
livestrong. you don't see the nutritional breakdown until you log on the website but you can log the food and calories on your phone
I go old school and use fitday.com
~ Nothing can kill the Grimace!!
lost it is a better app, i tried
myfoodpyramid.gov
nutricalc
fitday
myfitnesspal
LOSE IT! .
sorry for misspelling.
Thx guys what macronutrients do you recommend for my weight of 185 for recomp
My Workout Log
http://anabolicminds.com/forum/workout-logs/186785-watch-me-grow.html
I personally prefer MyFitnessPal.
I download both thxOriginally Posted by owlicks![]()
My Workout Log
http://anabolicminds.com/forum/workout-logs/186785-watch-me-grow.html
I'm gonna dl this now lolOriginally Posted by JudoJosh
RecoverBro ELITE
I perfer MyFitnessPal but its all preference.