Suggestions

  1. Suggestions


    Hello,
    I'm looking for suggestion for two things:

    1- Books on nutrition that help to burn fat and to stay healthy

    2- Books or whatever i can find a nutrition plan with recipes for all meals during at least 2 wells

    thank you guys !


  2. My only help is local book store employee should be able to help ya
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  3. and do you think the local employee will have the same knowledge on nutrition that the guys in this forum have?
  4. Unhappy


    no one has a recipe book and plan?

  5. Quote Originally Posted by apollonpan View Post
    Hello,
    I'm looking for suggestion for two things:

    1- Books on nutrition that help to burn fat and to stay healthy

    2- Books or whatever i can find a nutrition plan with recipes for all meals during at least 2 wells

    thank you guys !
    I've got an E-book with a lot of recipes. Not sure if I can upload it, if not I can shoot you an email possibly.
    •   
       


  6. thanks man! i appreciate it! what about tom venuto burn the fat feed muscle? any good?
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