Suggestions

  1. Suggestions


    Hello,
    I'm looking for suggestion for two things:

    1- Books on nutrition that help to burn fat and to stay healthy

    2- Books or whatever i can find a nutrition plan with recipes for all meals during at least 2 wells

    thank you guys !


  2. My only help is local book store employee should be able to help ya

  3. and do you think the local employee will have the same knowledge on nutrition that the guys in this forum have?
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  4. Unhappy


    no one has a recipe book and plan?

  5. Quote Originally Posted by apollonpan View Post
    Hello,
    I'm looking for suggestion for two things:

    1- Books on nutrition that help to burn fat and to stay healthy

    2- Books or whatever i can find a nutrition plan with recipes for all meals during at least 2 wells

    thank you guys !
    I've got an E-book with a lot of recipes. Not sure if I can upload it, if not I can shoot you an email possibly.

  6. thanks man! i appreciate it! what about tom venuto burn the fat feed muscle? any good?
  

  
 

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