Carb Sensitive/Intolerance

  1. Advanced Member
    VS91588's Avatar
    Stats
    5'8"  230 lbs.
    Join Date
    Aug 2011
    Posts
    702
    Rep Power
    46443
    Level
    22
    Lv. Percent
    82.76%

    Carb Sensitive/Intolerance


    If you are carb sensitive should you still have simple carbohydrates post workout such ass white rice or Gatorade or should you switch to a more complex carb approach? And let's say the goal is to clean bulk or maintaine a low bodyfat.

  2. New Member
    TexasState12's Avatar
    Join Date
    Aug 2011
    Posts
    16
    Rep Power
    65
    Level
    3
    Lv. Percent
    78.3%

    I'm deff carb sensitive, post workout I get some from my shake, but I usually workout in the evening or afternoon, so I try to stay away from sugary carbs at that time because I feel like it's too close to bed for my but at the same time you need to replenish your storage, so with my post workout meal I get in carbs for green veggies or maybe a half a sweet potato, or organic beans... Hope that helps

Similar Forum Threads

  1. Protein Intolerance!
    By Qaiphyx in forum Supplements
    Replies: 2
    Last Post: 09-30-2007, 08:41 PM
  2. Lactose Intolerance *$&#@ !
    By designgray in forum Nutrition / Health
    Replies: 11
    Last Post: 08-12-2007, 09:00 AM
  3. Gluten intolerance
    By Jayhawkk in forum Nutrition / Health
    Replies: 12
    Last Post: 07-24-2006, 01:22 AM
  4. Lactose intolerance
    By Snuggles in forum Nutrition / Health
    Replies: 5
    Last Post: 06-21-2006, 11:53 PM
  5. Carbs for carb sensitive people?
    By Deano in forum Training Forum
    Replies: 0
    Last Post: 11-02-2004, 01:09 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in