I was wondering if there are any helpful nutrionists/dietitions on the board willing to help out, I'm ready to make that final leap into my fitness. I know my diet is the only thing holding me back.
I train DC style and am confident in the level of difficulty and growth my training is providing.
What I really need is some guidance and help setting up a good meal plan. I really want to set something up so I know exactly what I will eat per day (taking the guess work out of it).
If any nutrionists feel like volunteering some help in formulating this plan, I would appreciate it.
If so, let me know and I'll PM stats etc.