How many cals are you looking to get?
Also what are you trying to do maintain bulk.
Some stats and training routine would help also.
Until then i can't help to much, your eating about what i am.
Im training 7 days a week with sunday being a laid back more of a training day.
My training is balanaced for my goals at this time.
I do alot of running and mobility drills and a circuit lifting routine which is like weights and cardio rolled in 1.