Hey guys. So just a little FYI- there is a pretty sweet app called ikeepfit- which is a diet log/ calorie counter and works prett well,, plus it's free! I read some people on here use loseit, which works but is more geared towards fatloss, ikeepfit can be used for bulking or cutting. Honestly I never used to count macros, but since you using this app consistently for last month I've put on 4-5 pounds, just by going 500kcal over my projected maintenance. Check it out!