Oatmeal for breakfast

  1. New Member
    TipTopShape's Avatar
    Stats
    6'0"  200 lbs.
    Join Date
    Nov 2009
    Posts
    400
    Rep Power
    7797
    Level
    17
    Lv. Percent
    48.11%

    Oatmeal for breakfast


    I always made an oatmeal during my breakfast. Love it!

  2. Board Supporter
    Nitrox's Avatar
    Join Date
    Jan 2004
    Age
    42
    Posts
    1,303
    Rep Power
    804
    Level
    27
    Lv. Percent
    11.72%
    Achievements Posting Pro

    And... ?
  3. New Member
    PublicEnemy's Avatar
    Stats
    5'8"  150 lbs.
    Join Date
    Feb 2009
    Posts
    472
    Rep Power
    70168
    Level
    20
    Lv. Percent
    79.17%

    And... ?
    Ditto
    •   
       

  4. Banned
    HumpTheCook's Avatar
    Stats
    5'10"  BIG lbs.
    Join Date
    Apr 2005
    Age
    30
    Posts
    1,103
    Rep Power
    0
    Level
    25
    Lv. Percent
    54.98%
    Achievements Posting Pro

    hahaha most pointless thread ever. awesome.
  5. Senior Member
    Harry Manback's Avatar
    Stats
    5'10"  195 lbs.
    Join Date
    Jan 2009
    Age
    29
    Posts
    1,203
    Rep Power
    738
    Level
    27
    Lv. Percent
    0.2%
    Achievements Posting Pro

    Quote Originally Posted by HumpTheCook View Post
    hahaha most pointless thread ever. awesome.
    Let's go chef, turn this thread into something delectable.
  6. New Member
    Mindless's Avatar
    Stats
    5'11"  181 lbs.
    Join Date
    Aug 2009
    Posts
    175
    Rep Power
    152
    Level
    11
    Lv. Percent
    43.23%

    Quote Originally Posted by TipTopShape View Post
    I always made an oatmeal during my breakfast. Love it!
    So, what's for breakfast now?
  7. New Member
    WILL DA BEAST's Avatar
    Stats
    5'9"  187 lbs.
    Join Date
    Jan 2008
    Age
    24
    Posts
    319
    Rep Power
    243
    Level
    15
    Lv. Percent
    13.61%

    i usually put one packet of flavored like cinnamon roll, then 1/2 cup of regular oats. i can't eat just unflavored....it makes me sick
  8. Banned
    HumpTheCook's Avatar
    Stats
    5'10"  BIG lbs.
    Join Date
    Apr 2005
    Age
    30
    Posts
    1,103
    Rep Power
    0
    Level
    25
    Lv. Percent
    54.98%
    Achievements Posting Pro

    i put my cup of oats in a bowl and add tap water, stir it up and eat it lol. i dont even cook it, hell i dont even use hot water.

    The Cook.
  9. New Member
    Mindless's Avatar
    Stats
    5'11"  181 lbs.
    Join Date
    Aug 2009
    Posts
    175
    Rep Power
    152
    Level
    11
    Lv. Percent
    43.23%

    Quote Originally Posted by HumpTheCook View Post
    i put my cup of oats in a bowl and add tap water, stir it up and eat it lol. i dont even cook it, hell i dont even use hot water.

    The Cook.
    That's what I used to do, but since it's time consuming to eat everthing separate, I started throwing everthing in the oatmeal.
  10. Senior Member
    AntonG42O's Avatar
    Stats
    6'0"  180 lbs.
    Join Date
    May 2009
    Age
    28
    Posts
    2,316
    Rep Power
    3791
    Level
    34
    Lv. Percent
    45.05%
    Achievements Activity ProPosting Pro

    Quote Originally Posted by HumpTheCook View Post
    i put my cup of oats in a bowl and add tap water, stir it up and eat it lol. i dont even cook it, hell i dont even use hot water.

    The Cook.
    you should probably put up a better version of that picture, looks like it could be a dude next to you
  11. Banned
    HumpTheCook's Avatar
    Stats
    5'10"  BIG lbs.
    Join Date
    Apr 2005
    Age
    30
    Posts
    1,103
    Rep Power
    0
    Level
    25
    Lv. Percent
    54.98%
    Achievements Posting Pro

    Quote Originally Posted by AntonG42O View Post
    you should probably put up a better version of that picture, looks like it could be a dude next to you
    that is a dude, thats what makes it funny haha, that and i look like a douche... its gamer2be08 in the pink.
  12. New Member
    TipTopShape's Avatar
    Stats
    6'0"  200 lbs.
    Join Date
    Nov 2009
    Posts
    400
    Rep Power
    7797
    Level
    17
    Lv. Percent
    48.11%

    LOL. I thought my thread is boring and yet, all of you are sharing ideas about breakfast.
  13. Professional Member
    SouthernCharm's Avatar
    Stats
    6'0"  261 lbs.
    Join Date
    May 2010
    Posts
    4,252
    Rep Power
    3300
    Level
    46
    Lv. Percent
    18.12%
    Achievements Activity ProPosting Pro

    oats and natty pb yummm
    **** Line @ NUTRAPLANET

    All posts are for entertainment purposes only.

    Need2slin... NOM NOM NOM :yup:
  14. Professional Member
    schwellington's Avatar
    Stats
    6'0"  235 lbs.
    Join Date
    Mar 2010
    Posts
    4,813
    Rep Power
    8932
    Level
    51
    Lv. Percent
    89.29%
    Achievements Activity ProPosting Pro

    I mix my chocolate protien in tap water put it in oats and eat- cold- my ol lady thinks im nuts- but likes my schowlenness
    Test e/dbol/epi/winnie
    http://anabolicminds.com/forum/cycle-info/164764-schwellington-has-been.html
  15. Senior Member
    suresha's Avatar
    Stats
    5'9"  220 lbs.
    Join Date
    Mar 2009
    Posts
    1,085
    Rep Power
    0
    Level
    26
    Lv. Percent
    19.92%
    Achievements Posting Pro

    Quote Originally Posted by schwellington View Post
    I mix my chocolate protien in tap water put it in oats and eat- cold- my ol lady thinks im nuts- but likes my schowlenness
    i do the same except i use milk, and chase it a 32oz of ice cold h2o
  16. Advanced Member
    bigsexy74's Avatar
    Stats
    5'7"  248 lbs.
    Join Date
    Feb 2010
    Age
    40
    Posts
    516
    Rep Power
    1510
    Level
    18
    Lv. Percent
    96.93%

    i ground up my oats and snort them through a chocolate straw
  17. Advanced Member
    wontstop985's Avatar
    Stats
    6'0"  200 lbs.
    Join Date
    Dec 2008
    Age
    29
    Posts
    579
    Rep Power
    509
    Level
    19
    Lv. Percent
    42.84%

    I mix frozen blueberries and strawberries in mine.
  18. New Member
    cheloz28's Avatar
    Stats
    5'10"  195 lbs.
    Join Date
    Dec 2007
    Posts
    199
    Rep Power
    185
    Level
    12
    Lv. Percent
    6.99%

    Quote Originally Posted by SouthernCharm View Post
    oats and natty pb yummm


    I look forward to waking up every morning and having my bowl of oats, it's the only reason I sleep early.
  19. Elite Member
    GeekPoop's Avatar
    Stats
    6'0"  232 lbs.
    Join Date
    Feb 2009
    Age
    27
    Posts
    5,263
    Rep Power
    234820
    Level
    51
    Lv. Percent
    92.34%
    Achievements Activity ProPosting ProPosting Authority

    i eat oats like 2-3 x a day
    Serious Nutrition Solutions
  20. New Member
    cmanuel09's Avatar
    Stats
    5'9"  165 lbs.
    Join Date
    Apr 2010
    Posts
    11
    Rep Power
    62
    Level
    3
    Lv. Percent
    2.75%

    Oatmeal for the WINN.. BOOYA!!!
  21. Advanced Member
    zodiiac523's Avatar
    Stats
    5'11"  210 lbs.
    Join Date
    May 2009
    Age
    25
    Posts
    635
    Rep Power
    385
    Level
    19
    Lv. Percent
    91.82%

    Quote Originally Posted by GeekPoop View Post
    i eat oats like 2-3 x a day
    same here..
  22. New Member
    TipTopShape's Avatar
    Stats
    6'0"  200 lbs.
    Join Date
    Nov 2009
    Posts
    400
    Rep Power
    7797
    Level
    17
    Lv. Percent
    48.11%

    Quote Originally Posted by GeekPoop View Post
    i eat oats like 2-3 x a day
    wow! you surpass me!
  23. Senior Member
    AntonG42O's Avatar
    Stats
    6'0"  180 lbs.
    Join Date
    May 2009
    Age
    28
    Posts
    2,316
    Rep Power
    3791
    Level
    34
    Lv. Percent
    45.05%
    Achievements Activity ProPosting Pro

    i used to be a big oatmeal fan but since i started eating paleo i dont miss it one bit. oatmeal and all grains include anti nutrients like phytates and lectins, phytates prevent any minerals or enzymes from digesting. its such a nutrient empty food. you get highly glycemic carbs (not as high as white bread or something but still up there) and fiber that you can get from vegetables. you dont need starchy carbs.

    the most important part is that you dont need carbs at all to initiate an insulin response. everyone knows that carbs, especially quick digesting carbs, are good postworkout where along with a boost in blood sugar they create an insulin surge which is critical in shuttling nutrients to the muscles, growth, etc. check out this research that was done. it discovered that beef/fish/eggs measured high on the insulin index without any effect on blood sugar!!! this means no spikes in energy, no risk for diabetics, no fat gain during bulking!

    http://www.ajcn.org/cgi/reprint/66/5...urcetype=HWCIT

    oatmeal is pointless. all the extra carbs just cause massive glycogen/water retention. i was eating 2-4 cups of oatmeal a day and when i stopped i didnt only become much more ripped and shredded but muscles also became more solid. definitely lost a little bit of size but it was definitely all glycogen related, not muscle mass.

    im an athlete so i workout everyday whether its gym or training. at first it was a little sluggish getting through workouts on only 100-180 grams of carbs from fruits and vegetables a day. i replaced all those calories from empty carbs with healthy fats and after a week or so my body started using fat for energy a whole lot more efficiently than carbs. im at my all time leanest, eating most of my calories through fat. testosterone is also at an all time high. not trying to preach here but oatmeal isnt god of bodybuilding and its completely not needed. empty calories.
  24. New Member
    Andy G's Avatar
    Stats
    6'1"  238 lbs.
    Join Date
    Sep 2008
    Age
    40
    Posts
    243
    Rep Power
    198
    Level
    12
    Lv. Percent
    90.25%

    I stick my d*ick in my oats.
  

  
 

Similar Forum Threads

  1. oatmeal ?
    By maddog28 in forum Recipes
    Replies: 44
    Last Post: 12-29-2011, 01:36 AM
  2. oatmeal cakes
    By Macurran in forum Recipes
    Replies: 1
    Last Post: 01-22-2009, 12:55 AM
  3. I need help with oatmeal
    By Emerge in forum Recipes
    Replies: 60
    Last Post: 09-24-2008, 02:28 PM
  4. XYIENCE cinnamon oatmeal breakfast bar review
    By RenegadeRows in forum Supplement Logs
    Replies: 0
    Last Post: 09-19-2006, 07:41 AM
  5. oatmeal
    By sage in forum Weight Loss
    Replies: 9
    Last Post: 03-10-2003, 10:48 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in