Best Ways To Prevent/Cure a Hangover?!!?!?

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    Quote Originally Posted by Spaniard View Post

    Baking soda
    Take two ranitidine OTC medication 20-30 minutes prior drinking. You will never know again what a destroyed stomach is after drinking.

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    I've never had one. Always wanted to know how it feels like.
    DO IT FOR THE "HOLY, SH*T, YOU GOT HOT"...
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    Quote Originally Posted by puccah8808 View Post
    I've never had one. Always wanted to know how it feels like.
    Consider yourself lucky. Some of them are debilitating.
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    Quote Originally Posted by 3clipseGT View Post

    Consider yourself lucky. Some of them are debilitating.
    I don't believe it when my BFF tells me that she blacks out from drinking. I'm like how do you not remember what you did?!
    DO IT FOR THE "HOLY, SH*T, YOU GOT HOT"...
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    Quote Originally Posted by puccah8808 View Post
    I don't believe it when my BFF tells me that she blacks out from drinking. I'm like how do you not remember what you did?!
    I have blacked out a couple times in my younger years, its no fun and for me it hit before i knew it.
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    Quote Originally Posted by 3clipseGT View Post
    I have blacked out a couple times in my younger years, its no fun and for me it hit before i knew it.
    A few times??? I used to black out A LOT! I was a wild cat tho lol! Real wild! I called blacking out time traveling hahaha
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    Quote Originally Posted by puccah8808 View Post
    I've never had one. Always wanted to know how it feels like.
    Some people I know, mainly friends from college, thought of a hangover as a badge of honor. I never shared that perspective. Some still hold it.

    One thing to consider is Mango. Mango has an enzyme acetylaldehyde dehydrogenase. Acetylaldehyde is what really wacks us out from drinking and mango supplies us with additional enzyme to flush it out. Consider L-glutamine as well. During drunken sleep the body halts products of glutamine, the most abundant AA in the body. Although be cautious glutamine at that point can act like a stimulant hence why some people get shakey from rebound.
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    Quote Originally Posted by OrganicShadow View Post

    Some people I know, mainly friends from college, thought of a hangover as a badge of honor. I never shared that perspective. Some still hold it.

    One thing to consider is Mango. Mango has an enzyme acetylaldehyde dehydrogenase. Acetylaldehyde is what really wacks us out from drinking and mango supplies us with additional enzyme to flush it out. Consider L-glutamine as well. During drunken sleep the body halts products of glutamine, the most abundant AA in the body. Although be cautious glutamine at that point can act like a stimulant hence why some people get shakey from rebound.
    Is their any other food or supplement that has a acetylaldehyde dehydrogenase ?
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    Quote Originally Posted by Z28Luver7777 View Post
    Is their any other food or supplement that has a acetylaldehyde dehydrogenase ?
    i know the polyphenols in green tea have been shown to break it down. The best I can tell you is search the web.
    If you ever wondered why asians are "allergic" to alcohol or get the "asian flush" it's because they are genetically deficient in this enzyme.

    Oh, this is a nice simply stated summary of the whole to-do http://science.howstuffworks.com/lif.../hangover4.htm
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    Best way to cure a hangover is a peanut butter and jelly sandwich with a Gatorade. That really gets your body in the right place fast. I love this combo does really well for me.
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    Quote Originally Posted by MuscleGauge1 View Post
    Best way to cure a hangover is a peanut butter and jelly sandwich with a Gatorade. That really gets your body in the right place fast. I love this combo does really well for me.
    I feel like I be worse cuz of the sugar but its worth a try!
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    Quote Originally Posted by MuscleGauge1 View Post
    Best way to cure a hangover is a peanut butter and jelly sandwich with a Gatorade. That really gets your body in the right place fast. I love this combo does really well for me.
    Same for me but I switch out the gatorade for a vitamin water, grape revive flavor. Works every time
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    What are some good mixers for preventing hangovers? So far ive got coconut water and Gatorade
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    Quote Originally Posted by OrganicShadow View Post
    Some people I know, mainly friends from college, thought of a hangover as a badge of honor. I never shared that perspective. Some still hold it.

    One thing to consider is Mango. Mango has an enzyme acetylaldehyde dehydrogenase. Acetylaldehyde is what really wacks us out from drinking and mango supplies us with additional enzyme to flush it out. Consider L-glutamine as well. During drunken sleep the body halts products of glutamine, the most abundant AA in the body. Although be cautious glutamine at that point can act like a stimulant hence why some people get shakey from rebound.
    Apparently, specifically mango peel?

    http://www.ergo-log.com/mangotime.html
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    Quote Originally Posted by blacklac View Post

    Apparently, specifically mango peel?

    http://www.ergo-log.com/mangotime.html
    Do you know if anyone sells mango peel extract as a supplement?
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    A nice fat joint and a Gatorade followed by a PR smashing training session, for some strange reason ally best lifts have been done following a night of moderately excessive drinking
    The Swole Stoner
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    Honestly, some hangovers you just can't cure and have to weather out. What helps me:

    Staying up later as people suggested to eat and drink
    Tons of greasy or carb filled food before bed (waffles house omelets and waffles, your local late night eateries, pizza)
    Pedialyte with no flavor so no extra sugar. Pound this before bed and the next day
    Lots of water before bed
    2 Emergen c's before bed
    Wake up and eat the biggest breakfast possible before hangover kicks in
    Get moving around and active. I used to do horrific squat workouts on Sundays after Saturday benders with my buddy. We would go partially still drunk before we got too hungover and kill a workout. Always helped and we always were strong as **** for some reason
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    This is coming from somebody with extremely wild party habits and plenty of hangover experience
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    What alcohols/spirits/liquors/liqueur would you guys suggest to decrease odds of a hangover?
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    Party smart pills
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    Dont drink
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    Quote Originally Posted by liftandeat View Post
    Party smart pills
    Have you tried these?
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    Quote Originally Posted by Z28Luver7777 View Post

    Have you tried these?
    Bump
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    A small glass of orange juice and a teaspoon of salt. Replenishes the electrolytes from peeing frequently and only (maybe) drinking water to rehydrate.
    BOARD TYRANT
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    Might start to drink milk or heavy cream before I start drinking to coat my stomach.

    The next day stomach pains seem to bug me the most
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    This works, I am telling you!!

    Before bed, drink 32oz of water and a food based multivitamin. You will feel gucci in the morning
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    I truly appreciate the answers like "don't drink" and stuff like that... Sometimes it just happens, sometimes you may not even have been that drunk the night before and it happens. I have missed sleep after drinking lightly and then feel like hell the next day.

    It's like if someone were to come over and ask "Ok, so I hurt my shoulder lifting the other day, what would help me with that?" "You know what would prevent you from getting hurt in the first place? Not lifting. Don't lift."

    Aside from people who are competing and whatnot, I don't understand why the frown on people who drink, seriously. Fine, you may enjoy life with being fully healthy and not drinking, but some people think that the extremes that some bodybuilders go through is ridiculous, just as some bb think that drinking is ridiculous. To each its own, why judge someone else's lifestyle?

    To answer the question;

    -BCAAs
    -Water, lots of water before bed
    -Multi Vitamin (as usually hangover is a lack of some of the vital vitamins)
    -Fat full before bed meal.

    I usually drink coconut milk, protein and bcaa before bed, take a multi and sleep like a baby to wake up pretty darn well even after some heavy drinking. I usually try to add some coconut oil or olive oil in that shake as well.
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    Quote Originally Posted by bla55 View Post
    I truly appreciate the answers like "don't think" and stuff like that... Sometimes it just happens, sometimes you may not even have been that drunk the night before and it happens. I have missed sleep after drinking lightly and then feel like hell the next day.

    It's like if someone were to come over and ask "Ok, so I hurt my shoulder lifting the other day, what would help me with that?" "You know what would prevent you from getting hurt in the first place? Not lifting. Don't lift."

    Aside from people who are competing and whatnot, I don't understand why the frown on people who drink, seriously. Fine, you may enjoy life with being fully healthy and not drinking, but some people think that the extremes that some bodybuilders go through is ridiculous, just as some bb think that drinking is ridiculous. To each its own, why judge someone else's lifestyle?

    To answer the question;

    -BCAAs
    -Water, lots of water before bed
    -Multi Vitamin (as usually hangover is a lack of some of the vital vitamins)
    -Fat full before bed meal.

    I usually drink coconut milk, protein and bcaa before bed, take a multi and sleep like a baby to wake up pretty darn well even after some heavy drinking. I usually try to add some coconut oil or olive oil in that shake as well.
    Do you take anything before or after drinking?
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    Quote Originally Posted by Z28Luver7777 View Post
    Do you take anything before or after drinking?
    Nothing in particular before, but I always make sure to have something after; usually coconut milk with whey protein and bcaas.
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    This is what works for me

    First thing after waking up from a night out

    1 banana
    Multivitamin
    Coconut water
    Poweraid zero
    Saltine crackers
    Greens supplement
    Tylenol

    Eat/drink and return to bed

    Wake up

    Chicken burrito with everything

    Head to the gym and sit in the sauna then do some light cardio if I'm not feeling pukey
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    A gallon of water over the couple hours before drinking, drinking vodka/water/lemon. Or scotch and soda. But never mix with any sugary mixer like coke or lemonade or cranberry or tonic.

    And a benadryl to prevent the wake up caused by adrenaline spike when the alcohol is finished being processed. But I can't remember the last time I drank so much I was hungover. Or perhaps my methods work...
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    Has anyone ever gotten drunk in a hot tub before?
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    My hangover cure is alkastzer, gatorade, and some form of caffeine... It has definitely helped me get through some ****ty hangovers.
    Follow me on my log to life and lift: http://anabolicminds.com/forum/workout-logs/229476-mtinsideouts-log-life.html
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    Quote Originally Posted by Z28Luver7777 View Post
    Has anyone ever gotten drunk in a hot tub before?
    Yes very
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    Quote Originally Posted by Oscar View Post

    Yes very
    Did u get drunk faster from the heat or did you sober up quicker from your metabolism? How was the hangover?
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    Quote Originally Posted by Z28Luver7777 View Post
    Has anyone ever gotten drunk in a hot tub before?
    Yes. Not sure why, maybe because of dehydration caused by the heat. That's my guess
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    http://www.ncbi.nlm.nih.gov/m/pubmed/20708681/

    Acetyl-l-carnitine. Surprised this wasn't mentioned earlier. Should take the headache aspect down a notch
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    pediasure for hangovers works like a charm!
    RIP IRONFLEX
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    Quote Originally Posted by Wocheezy View Post
    http://www.ncbi.nlm.nih.gov/m/pubmed/20708681/

    Acetyl-l-carnitine. Surprised this wasn't mentioned earlier. Should take the headache aspect down a notch
    Interesting. What dose would you take? Also would you take with alcohol or before drinking all together?
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    I've heard Chaser is great for preventing hangovers the next day.
  

  
 

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