I eat steel cut oats most mornings with my protein shake. But I hate making the oats and cleaning up after. It's not a huge PITA but I'm lazy.
So I'm comparing oats to Fiber One bars and it looks like the bars might be better.
One serving of oats has 150 calories, 26 grams of carbs and 4 grams of fiber.
The Fiber One bar has 140 calories, 29 grams of carbs and a whopping 9 grams of fiber.
If we're after the fiber don't the Fiber One bars win out?
I notice the first listed ingredient in the bars is chicory root extract. What the heck is that?