Cervantes
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Just started bodybuilding about a year ago. I am not looking to hulk out, just to get stronger. Not looking to be Ahnuld. More like Nate Marquardt.
Because of that I have been limiting my calorie intake to under 2000, and also focusing on protein. I am taking creatine, whey, multivitamin, and soon testopro. I have stayed a steady 170 lbs, but have gone up by 50 lbs on my bench. I wouldn't mind putting on a bit more weight, but I want to make sure its muscle, not fat.
I work out about an hour a day 6 days a week. I can't really beef up my time, because I have some other stuff I have to do. To busy. So, if I start eating more, will that help with my muscle gain, or merely make me fatter?
Because of that I have been limiting my calorie intake to under 2000, and also focusing on protein. I am taking creatine, whey, multivitamin, and soon testopro. I have stayed a steady 170 lbs, but have gone up by 50 lbs on my bench. I wouldn't mind putting on a bit more weight, but I want to make sure its muscle, not fat.
I work out about an hour a day 6 days a week. I can't really beef up my time, because I have some other stuff I have to do. To busy. So, if I start eating more, will that help with my muscle gain, or merely make me fatter?