People should also be looking at their Vitamin E intake too, such an important Vitamin with a myriad of uses in the body. Toco 8 is my supplement of choice.
So perhaps my good friend you could do a Vitamin A thread as well as a Vitamin E thread. . In general, as I have said before...vitamins and minerals are overlooked...they do a hell of a lot more than they are given credit for.
Cheers to John!
"Never trust a b*tch because b*tches be crazy, now get out there and go crush some P***Y!" - Jerry Stiller.
I take it NOW Foods would be a good brand to look at if starting to supplement with more Vitamin D than whats already in my multivit.
We are what we repeatedly do. Therefore, excellence is not an act, but a habit.
Head Purus Labs Rep
Bought me a bottle of Vitamin D3, can't hurt
BTW: I got your text the other day; I'm responding shortly. The family just got into town, so it's been crazy the last week, haha.
Evolutionary Muse - Inspire to Evolve